Becoming Invincible

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Becoming Invincible

Patrick Amadeu

26 episodes

5 days ago

The Becoming Invincible podcast is designed for everyone desiring motivation, direction, education and focus in life, fitness, exercise and mindset! Host Patrick Amadeu has amassed a passionate following of tens of thousands of social media followers with his expertise and passion for helping people become the best version of themselves. Patrick challenges his audience to live an active, healthy and purposeful life without accepting BS! Tune in if you’re ready to take your life to the next level! And follow him on Instagram https://Instagram.com/official_patrick_amadeu

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Health & Fitness

All content for Becoming Invincible is the property of Patrick Amadeu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Becoming Invincible podcast is designed for everyone desiring motivation, direction, education and focus in life, fitness, exercise and mindset! Host Patrick Amadeu has amassed a passionate following of tens of thousands of social media followers with his expertise and passion for helping people become the best version of themselves. Patrick challenges his audience to live an active, healthy and purposeful life without accepting BS! Tune in if you’re ready to take your life to the next level! And follow him on Instagram https://Instagram.com/official_patrick_amadeu

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Health & Fitness

Episodes (20/26)

Becoming Invincible

How To Tackle Bloating

In this podcast I explore the reasons and also solutions of facial and abdominal bloating!

Follow me on Instagram for more: https://www.Instagram.com/Official_Patrick_Amadeu

Click HERE to download the transcript of this podcast!

5 years ago

11 minutes 9 seconds

Becoming Invincible

How Much Rest Between Sets

In this podcast I talk about the best rest time between your sets!

Follow me on Instagram for more: https://www.Instagram.com/Official_Patrick_Amadeu

Click HERE to download the transcript of this podcast!

5 years ago

5 minutes 28 seconds

Becoming Invincible

Pre Workout Supps - But Which One???

In this podcast we talk about pre workout supplements and what to do to make sure you get the most out of them!

Follow me on Instagram for more: https://www.Instagram.com/Official_Patrick_Amadeu

Links I refer to in this podcast:

Macro Calculator: https://www.PatrickAmadeu.com/MacroCalculator
Free eBook: https://www.PatrickAmadeu.com/eBook
Research Paper: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947244/

Any questions? Send me a message either to my Instagram or to my email address Coaching@PatrickAmadeu.com

5 years ago

4 minutes 51 seconds

Becoming Invincible

To Bulk Up or Not To Bulk Up

A guy sent me a message on Instagram (@Official_Patrick_Amadeu) asking about my opinion in regards to bulking up. I have a closer look at the bigger picture since there are a few flags which make me a bit worried. Learn more about the safe way to gain weight - for ladies and gents!

5 years ago

6 minutes 45 seconds

Becoming Invincible

Never Underachieve Again

In this episode I teach you the four things you need to follow to succeed in any aspect of your life!

6 years ago

12 minutes 9 seconds

Becoming Invincible

Struggling to eat the right food

Nutrition is a controversial top and a lot of people 'know' something. It can get quite overwhelming as there is too much opinion and too less facts out there. Today, we focus on the facts of good foods!

7 years ago

9 minutes 20 seconds

Becoming Invincible

Excess Skin - What To Do

Excess skin can be as challenging as being obese. What are your options if you do have excess skin - learn more about it in this podcast.

7 years ago

7 minutes 45 seconds

Becoming Invincible

Accurate Body Measurements

There is so many ways out there, how to take your body measurements and that can make it confusing and overwhelming. I broke it down to simple steps and you can also download my body measurement guide here www.patrickamadeu.com/free_bodymeasurementguide

7 years ago

11 minutes 37 seconds

Becoming Invincible

10 Top Tips To Jump Start Your Diet

You want to improve your daily diet but you don't know where to start? This podcast gives you the Top 10 of how to jump start a healthy diet.

7 years ago

10 minutes 44 seconds

Becoming Invincible

Gaining Weight But You Don't Know Why

It is very frustrating when you want to lose weight but in fact you are gaining weight even though you follow a strict plan and do everything what you need to do! Let's dive a bit deeper and find out the WHY and HOW to conquer that situation!

7 years ago

10 minutes 39 seconds

Becoming Invincible

Weight Loss Plateau

You are doing everything right but the scales are not moving at all! A weight loss plateau can be a very frustrating time and today we are going to explore options, how to overcome this plateau quickly and effectively.

7 years ago

7 minutes 20 seconds

Becoming Invincible

Carbs, Training and Breakfast?! Really? YES!

Carbs, training and breakfast - how does this all come together and why is there a great combination of it?

7 years ago

5 minutes 6 seconds

Becoming Invincible

4 Great Weight Loss Tips

Implement these four tips and you can lose weight effectively!

7 years ago

4 minutes 22 seconds

Becoming Invincible

Men Lose Weight Faster Than Women

Isn't it unfair that men tend to lose weight faster than women? Unfortunately it is true and in this podcast we learn everything about it and what you can do to speed up your weight loss process - in a healthy way!

7 years ago

4 minutes 52 seconds

Becoming Invincible

Duromine hasn't got the best reputation and it shouldn't have it anyway! It ruins your body and health and in this podcast, we find out, what's actually happening when you decided to take it.

7 years ago

4 minutes 52 seconds

Becoming Invincible

Wobbly Arms And Skin - What To Do

We all know the saying 'if it wobbles then there's fat. Let's explore what to do about it and get rid off wobbly arms for good!

7 years ago

3 minutes 50 seconds

Becoming Invincible

10 Top Foods For Muscle Growth

Today I am going to talk about the 10 top foods you want to consume if you are wanting to either tone up (for the ladies) or bulk up (for the gents).

7 years ago

9 minutes 23 seconds

Becoming Invincible

Struggling To Eat

You are struggling to eat? Then listen to my today's podcast

7 years ago

9 minutes 20 seconds

Becoming Invincible

Healthy Breakfast

In this episode we are going to explore what a healthy breakfast really is and also the why behind it

7 years ago

6 minutes 4 seconds

Becoming Invincible

Today I am sharing with you how to develop a daily routine and why it is so important.

7 years ago

11 minutes 12 seconds