Ever feel like you’re just reacting to life instead of living it?

In this episode, I’m sharing what grounding really means—and why it’s where intentional living begins. Grounding isn’t just putting your feet in the grass; it’s about creating internal calm and safety so you can step out of survival mode and live on purpose.

I’ll talk about how our protective patterns are designed to keep us safe (not sabotage us), and how learning to work with them opens the door to the rest of The Intentionality Method™.

Because grounding just a good idea—it’s the foundation for who you’re becoming.