In this episode Jody and Dan wanted to take a minute to not just reflect but be open to what the mind pushes to the forefront. Self-awareness and the intricate dance of duality shape our relationships and experiences in life. The discussion unfolds the concepts of personal responsibility, Lila, and the importance of presence, encouraging listeners to embrace their journey without fear. • Exploring the interplay of duality in personal and relational dynamics • The role of relations...
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In this episode Jody and Dan wanted to take a minute to not just reflect but be open to what the mind pushes to the forefront. Self-awareness and the intricate dance of duality shape our relationships and experiences in life. The discussion unfolds the concepts of personal responsibility, Lila, and the importance of presence, encouraging listeners to embrace their journey without fear. • Exploring the interplay of duality in personal and relational dynamics • The role of relations...
BecomeOne Living Live! Healing Trauma Through Yoga Practices
Become One Living
1 hour 4 minutes
1 year ago
BecomeOne Living Live! Healing Trauma Through Yoga Practices
The BecomeOne Living crew goes live with Yoga Bohemia in Long Beach island NJ! Join us as we unravel the complex relationship between trauma, the nervous system, and yoga. In this episode we begin to unravel the difference between stress, adrenaline, and trauma. Emphasizing the dual nature of the nervous system's response, we discuss how hormones like cortisol and adrenaline are released and the long-term effects they can have on our physical and psychological health. We'll also touch o...
Become One Living
In this episode Jody and Dan wanted to take a minute to not just reflect but be open to what the mind pushes to the forefront. Self-awareness and the intricate dance of duality shape our relationships and experiences in life. The discussion unfolds the concepts of personal responsibility, Lila, and the importance of presence, encouraging listeners to embrace their journey without fear. • Exploring the interplay of duality in personal and relational dynamics • The role of relations...
