Send us a text When life feels chaotic, it’s easy to get stuck in your head instead of staying connected to your spouse. In this episode, we share four simple steps to calm the chaos. Each one helps you reset your mind, release stress, and reconnect emotionally. Enjoy.

Send us a text Healthy marriages thrive on healthy boundaries. In this episode, we dive into Part 2 of The Ten Laws of Boundaries in Marriage, based on Dr. Henry Cloud’s classic book. We’ll walk through the first five laws and show how clear, godly boundaries protect your relationship, build trust, and deepen connection. Enjoy

Send us a text Healthy marriages thrive on healthy boundaries. In this episode, we dive into Part 1 of The Ten Laws of Boundaries in Marriage, based on Dr. Henry Cloud’s classic book. We’ll walk through the first five laws and show how clear, godly boundaries protect your relationship, build trust, and deepen connection. Enjoy

Send us a text Charlie Kirk’s assassination shook the nation—and reminded us that we’re in a spiritual fight. In this episode, we explore how couples can grow stronger by fighting together by knowing the three battles we all face and how to achieve victory in each. Let's do this!

Send us a text One of the deepest ways to connect with your spouse is by tuning in to what you’re both feeling. In this episode, we talk about the power of labeling emotions and how recognizing what’s going on in your body can help you identify and express what’s going on in your heart. Enjoy

Send us a text Your presence is the greatest gift you can give. In this episode, we talk about the power of being fully present in your marriage—what’s stealing it, how to protect it, and how to get it back. This one’s a wake-up call to stop drifting and start showing up. Enjoy!

Send us a text When marriage feels stuck or stale, sometimes the best way forward is to go back—back to your roots. In this episode, we draw from the book of Hebrews to break down five things you likely did when you first fell in love—and how doing them again can breathe new life into your relationship. Enjoy.

Send us a text Marriage is about more than just living together—it’s about motivating each other to become all God created you to be. In this episode, we dive into Hebrews 10:24 and share three keys to stirring up your spouse to love and good works. Enjoy Ask ChatGPT

Send us a text Gratitude isn’t just polite—it’s powerful. In this episode, we break down what gratitude really is and how it can transform your marriage from the inside out. You’ll learn the difference between gratitude, thankfulness, and thanksgiving, and walk through four simple steps to grow in everyday appreciation for your spouse. Enjoy

Send us a text Every strong marriage is built on two key pillars: Devotion and Discipline. In this episode, we explore two ways to demonstrate loyalty and two ways to utilize discipline so your marriage becomes stronger, sweeter, and more secure. Enjoy. Ask ChatGPT

Send us a text Not all conflict is bad—in fact, good conflict can deepen your connection and strengthen your marriage. In this episode, we break down the difference between good conflict and bad conflict, and three practical steps you can take that bring you closer, not further apart. Enjoy Ask ChatGPT

Send us a text In marriage, unity isn’t just about getting along—it’s about building a deep bond on multiple levels. In this episode, we break down the Three Levels of Unity from Philippians 2. When you move from simply living together to truly partnering in life, work, and faith, your marriage becomes stronger and more fulfilling. Enjoy.

Send us a text Want to feel more fulfilled in life? Start by loving your spouse. In this episode, we unpack the powerful truth that when you love your spouse well, you're actually loving yourself. Loving your spouse isn’t just a gift to them—it’s the best investment you can make in your own well-being. Enjoy.

Send us a text Raising godly kids doesn’t happen by accident—it takes prayer and example. In this episode, we share three powerful things to pray for and three key things to model. Tune in for practical ways to lead your children with both intention and joy.

Send us a text In this episode, we unpack the three types of listening that show up in marriage—and why only one of them leads to real connection. It’s not about winning the conversation—it’s about winning your spouse’s heart. Tune in to discover how shifting your listening style can transform the way you love.

Send us a text In marriage, social awareness is a game-changer. In this episode, we explore three simple keys to help you grow: paying attention to cues, bids, and triggers. When you learn to spot these little things, you’ll connect deeper, fight less, and love smarter. Enjoy

Send us a text Love isn't just a feeling—it's a debt we owe, especially in marriage. In this episode, we dive into Romans 13:8 and explore what it means to carry the "continuing debt to love one another" and unpack how recognizing that debt can radically transform your marriage. Enjoy. Come hang with us at our upcoming marriage retreat in Cancun! Click HERE.

Send us a text In today’s fast-paced world, free time with your spouse can feel like a luxury—but it’s essential if you want to stay close and connected. In this episode, we explore four keys to be intentional with your downtime so it draws you closer. Enjoy. Oh, and if you haven't signed up for our marriage retreat on July 14-18, 2025, check it out HERE.

Send us a text Dealing with a difficult spouse can be one of the biggest challenges in a relationship, especially when tensions run high. In this episode, we explore practical strategies to navigate conflict with wisdom and composure. Enjoy!

Send us a text Difficult conversations are inevitable in any relationship, but how you approach them makes all the difference. In this episode, we break down three keys to handling tough discussions with your spouse without damaging your connection. Enjoy!