Overwhelmed, mama? Ditch “perfect parenting,” steady your nervous system, and learn two tiny tools to calm anxious kids tonight — plus clear signs when to seek extra support.

Sorting out child support after separation can feel confusing and overwhelming, but you don’t have to figure it out alone. In this episode, we break down the essentials in plain language so single mums can feel clearer, calmer, and more confident about their next steps. 📖 What you’ll learn: ~ How child support is calculated in Australia ~ Your options: private agreements vs. Services Australia ~ What to do if payments are late or not made ~ When to seek legal advice ~ Tips for keeping things child-focused and manageable 💛 This is information, not legal advice. For personalised support, connect with Services Australia or a community legal centre. 🔗 Links & Resources: * Services Australia – Child Support - https://www.servicesaustralia.gov.au/learning-about-child-support?context=60015 * Beanstalk Mums Blog - https://beanstalkmums.com.au/ ⌚ Timestamps: 00:00 Why child support feels so overwhelming 01:15 The basics: how it’s calculated 05:40 Option 1: Private agreements 09:20 Option 2: Services Australia 14:00 What to do when payments are late 18:30 Legal advice and red flags 22:00 Tiny Tool for today 24:00 Resources & gentle CTA 🤗 If this helped, share with a mum who’s navigating child support. For more tools and support, join The Vine community https://www.facebook.com/groups/SingleMumVine 👉 Subscribe for more real talk and tools for single mums subscribepage.io/beanstalkmumslifehackgifts  

Single mum and coach Sasha Eburne opens up about rebuilding after burnout, tackling the mental load, and creating a life and business that actually fit: real talk, doable tips, and plenty of hope for mums ready for a fresh start. Remember to like, subscribe and leave a 5‑star review so more single mums can find this show. You’ve got this!

Dream holiday blocked by passport drama? This episode breaks down exactly how single mums can apply for their child’s passport after separation.

In this episode of the Beanstalk Mums Podcast, we’re joined by Thad Hollis to explore conflict, communication, and co-parenting after separation. With over 30 years of experience, Thad shares calm, practical tools to help single mums reduce stress, build flexible parenting plans, and feel more confident in emotionally charged situations. A grounded, supportive listen for any mum navigating shared parenting.

Legal clarity, real talk & heart-led support with Ella Hickman on what freedom after separation really looks like.

In this uplifting episode, we chat with Ashley Sonnenberg from Mommy and Me Fitness about real, doable ways mums can prioritise their health without guilt. From mindset to movement, discover how small shifts can make a big impact—because your wellbeing isn’t a luxury, it’s essential.

Single mum life is easier with a village! Join us as Sarah McLaughlin from Liberty shares how mums are building strong communities and embracing co-living.

What happens when separation doesn’t mean moving out? Heather and her ex lived together for 3.5 years after their split, prioritising their kids’ stability. She shares the highs, lows, and lessons of co-parenting under one roof—what worked, what didn’t, and what she wishes she’d known.

Empowering Dating Tips for Single Mums Life coach Laurie Gerber shares practical steps to help single mums rediscover love with confidence. From clearing past attachments to navigating dating apps and building supportive communities, Laurie’s advice sets you up for meaningful connections. Tune in for empowering insights and actionable tips!

Discover how financial capability unlocks true financial success. Join Jane Monica-Jones and me as we explore emotional blocks, practical tips, and inspiring stories to empower your financial wellbeing.

Welcome to the Beanstalk Mums Podcast! Here at Beanstalk Mums, we believe that every mum is a powerhouse of potential and strength. Our mission is to uplift, empower, and support single mums on their incredible journey. Each episode is packed with inspiring stories, practical advice, and expert insights tailored to help you tackle the unique challenges and triumphs of single motherhood. Join our vibrant community as we delve into topics that matter most to you – from financial independence and career growth to self-care and parenting tips. At Beanstalk Mums, we understand that your journey is as unique as you are, and we're here to provide a warm, welcoming space where you can find the encouragement and resources you need. Don’t forget to join our supportive Facebook group, The Single Mum Vine, where you can connect with other incredible mums. And be sure to visit beanstalkmums.com.au for a vast library of resources and articles designed just for you. Tune in regularly and become part of a network that celebrates your resilience, wisdom, and unwavering dedication. Together, we can turn every challenge into an opportunity and every moment into a stepping stone towards a brighter future. Welcome to Beanstalk Mums – where your story is our inspiration.   Access the full show notes on all episodes on beanstalkmums.com.au Join our supportive and inspirational Single Mum FB group: The Single Mum Vine Subscribe to our newsletter: subscribepage.io/beanstalksinglemums

Shining a Light on Australia’s Housing Crisis and Givit’s Impact on Families in Need As the festive season approaches, many are preparing to celebrate, but for countless families in Australia, the Housing Crisis casts a heavy shadow. In this heartfelt episode, we’re joined by Danielle Draper, manager of Givit’s Domestic and Family Violence program, to explore the profound challenges facing single mums and their children. Danielle shares how Givit, a not-for-profit organisation, transforms lives by connecting families in need with essential items—fostering dignity and respect. From helping a mum transition out of refuge with a bed and fridge voucher to delivering nearly 1 million items over four years, Givit’s impact is extraordinary. We delve into the long-term reliance on transitional housing and the emotional toll it takes, especially during the holidays. Danielle also highlights how donors can provide thoughtful contributions, like bicycles that bring joy and connection or Christmas gifts for overlooked tweens and teens. Discover how Givit bridges the gap between generosity and need, ensuring families receive exactly what they require, and learn how you can be part of this inspiring mission. This episode reminds us of the resilience of single mums and the power of community to bring hope when it’s needed most. Links for this episode: 🌸 https://1800respect.org.au — 1800RESPECT is available for free, 24 hours a day, 7 days a week to support people impacted by domestic, family or sexual violence. ✨ https://www.givit.org.au — Now that's the smart way to give! Donations making real and positive differences to the lives of Australians in need. Discover how a single donation, given the smart way, can change a life forever. 👯‍♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to join the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for support and advice. 🎙️ https://beanstalkmums.com.au/podcast — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions; you might hear them in a future episode. You’ve got this! Let’s thrive together. Please don’t forget to like and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey!

Join Carly as she shares her emotional journey to solo motherhood, overcoming fertility challenges and postpartum depression, and embracing the joys of raising her daughter on her own.

Bec McKay shares her expertise on supporting neurodivergent children, offering practical advice on understanding behaviour, empowering children through high expectations, and the importance of self-care for parents. She provides actionable tips for sensory support, routines, and staying connected during challenging moments.

Hey there! 🌟 Ready for another uplifting episode of Beanstalk Mums? This time, we're joined by Ian McLeod, a financial expert with nearly 20 years of experience, who’s here to talk about Binding Financial Agreements (BFAs) and why they’re so crucial for single mums. In this episode, Ian shares how BFAs can protect your assets, safeguard your financial future, and help you avoid conflict when dividing property after a separation. Whether you’re stepping out of a relationship or entering a new one, Ian’s practical advice will give you the confidence and clarity you need to take control of your finances. 💪💰 Pop in those earbuds hit play, and get ready to boost your financial savvy with real-world advice that’s easy to understand and put into action. 🙌 We’ll also cover how to take the next steps if you're considering setting up a BFA. Links for this episode: 📧 https://www.financialagreements.com.au — Want more info? Reach out to Ian for personalised help. 👯‍♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to join the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for support and advice. 🎙️ https://beanstalkmums.com.au/podcast — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions, and you might hear them in a future episode. You’ve got this! Let’s thrive together. 🌈 And don’t forget to like and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey! 🎧

Hey there! 🌟 Ready to dive into another inspiring episode of Beanstalk Mums? This time, we have the amazing Maggie, also known as the Inked Mama, sharing her journey from the early days of single motherhood to becoming a successful business owner and content creator. 🎉 Join us as Maggie opens up about her biggest challenges, the importance of finding your tribe, and how she managed to carve out time for self-care amidst the chaos. Plus, she spills the tea on navigating the dating world as a single mum and finding love again. 💖 Whether you're in the thick of single motherhood or just looking for a dose of inspiration, Maggie's story is sure to resonate and uplift. So grab your earbuds, hit play, and let's celebrate the resilience and strength of single mums together. 🌈   Links in this episode;    🖋️ https://www.theinkedmama.net  The Inked Mama is a public diary with pieces from parenting to Maggie's personal experiences as a survivor of DV and everything in between.   🎙️ https://beanstalkmums.com.au/podcast  Check out our new widget! Would you like to feature on our podcast? Have something to share? Or a challenge you would like guidance on? Leave us a voice mail, and we'll include it in the podcast.   📖 https://beanstalkmums.com.au/single-mums-ecourse The ultimate guide to live your best single mum life.“You’ve Got This” eCourse. Get ready to embrace your independence, redefine your path and be the best you can be, all whilst being a brilliant single mum.   👯‍♀️ https://www.facebook.com/groups/SingleMumVine Don't forget to check out the Single Mums' Vine on social media – it's the best place to connect with other fabulous single mums like you! ✨

Hey there, single mums! 🌟 Welcome back to the Beanstalk Mums podcast! In this episode, we chat with the incredible Kathy Sullivan, author of "Moms Eat First: Five Principles to Prioritize Yourself and Create the Change You Crave". Kathy shares her personal journey as a single mum and offers us some golden nuggets from her book tailored just for you. Ready to dive into the five principles that will help you put yourself first, tackle mum guilt, and balance career, family, and self-care? Kathy's got you covered! Plus, we explore how to navigate life's ups and downs while reclaiming your power and embracing peace. So grab a cuppa, get comfy, and join us for a heartwarming and empowering 20 minutes. You deserve this time for yourself. 💖 And hey, don't forget to check out the Single Mums' Vine on social media – it's the best place to connect with other fabulous single mums like you! ✨ Join the Single Mum Vine here. Looking forward to hearing your thoughts and suggestions for future episodes. See you soon! 👋   Grab your copy of "Moms Eat First: 5 PRINCIPLES TO PRIORITIZE YOURSELF AND CREATE THE CHANGE YOU CRAVE" here. OR Here :)    

We can hardly be blamed for getting caught up in consumerism at Christmas. It is everywhere! We are constantly encouraged to buy more, to eat more, and to keep up with everyone around us. Quite frankly, it's exhausting. Are you ready to pull in the reigns this Christmas and to offer a little of what you have to those in desperate need? Christmas is a time to accept our place on the globe, to practice gratitude for all we have and to help our children understand how and why to give to charity. If I've not convinced you, then Noddy Sharma from World Vision certainly will. He explains how donating is so much more than a simple act of giving. It will educate your kids, help them to see the bigger picture of the world around them and instil wonderful values that they will hold in their hearts forever, and maybe even pass down to their own children. How giving to charity at Christmas can really help your kids Listen to Noddy and I discuss: Why it's so flippin' hard not to get caught up in consumerism at Christmas and ultimately overspend How to ignite an enthusiasm in our kids to be charitable Some of the really cool ways for you and your kids to donate through World Vision How much of what you donate reaches the right place (I know this is something you'll be wondering!) The message it give our kids if they see us donating at Christmas How to make our kids aware of disasters/crisis situations around the world ... without terrifying them For more podcasts like this and heaps of other free single mum resources head to the Beanstalk Mums website.

I honestly don't believe there is a parent alive who doesn't struggle at times. How can we not? There are no hard and fast rules for parenting. No guide to follow, or exams to pass. Yes, parenting is a mission of trying your best and sometimes winning but sometimes not. All the while learning but constantly evolving because no two days and no two kids are the same. Fun heh? In this podcast I chat to the Managing Director of Parentline, Kimberley Harper, about getting the support you need and deserve in your parenthood journey. And, even better, getting it for free. So have a listen and learn ways to make parenting easier, calmer and happier for everyone in the family. Kimberley and I talk about: Understanding that parenting is bloody hard and it's ok to reach for support The biggest parenting struggles for mothers (hint: overwhelm is one of them) How getting support and talking through your parenting problems can seriously help Advice specifically for single mothers who are dealing with financial pressures and the stress of co-parenting Daily and ongoing parenting practices which will help you to not only survive but to thrive in your role as mum For more podcasts like this and heaps of other free single mum resources head to the Beanstalk Mums website.