Are you a self-confessed people pleaser? Do you often find yourself putting others first, ignoring your own needs, or fearing rejection if you say no? In this soul-nourishing episode, Tash and Becky dive deep into the layers of people-pleasing — where it comes from, why so many of us do it, and how to finally break free.
We explore the roots of people-pleasing in childhood experiences, societal conditioning, and even ancestral patterns, showing you how these influences shape the way you show up in the world. Most importantly, we share tools and insights to help you peel back the layers, reconnect with your authentic self, and live a life guided by joy, intuition, and self-trust.
✨ Here’s what you’ll discover in this episode:
Why people-pleasing is often a trauma response rooted in childhood conditioning
How societal expectations and gender roles reinforce people-pleasing behaviour
The hidden costs of constantly putting others before yourself
Ways to begin unlearning old patterns and tuning into your authentic truth
The role of hypnotherapy, meditation, and self-awareness in healing these patterns
Why following your joy is a powerful compass for rediscovering who you truly are
How to embrace your limitless self and create a life of freedom and authenticity
This conversation is for anyone ready to let go of old programming and step into the fullest expression of themselves. You are not defined by your people-pleasing tendencies — you are perfect, whole, and limitless.
✨ It’s time to unmask the people-pleaser within and start living in alignment with your truth.
We’d love to hear how this lands for you — come and join the conversation in our free Facebook community or connect with us on Instagram.
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🔗 LINKS:
We’d love for you to join us in our Official Podcast Community over on Facebook here:
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Come share your takeaways from this episode with us and our lovely members!
Watch us in the studio on YouTube:
📺 https://www.youtube.com/@BeYourBestYouPodcast
Interested in finding out how you can work with Tash? Follow her over on:
👉🏼 Instagram: @natashabhypnotherapy
Ready to experience the incredible effects of Hypnosis....?
👊🏼 Get her TRANSFORMATIONAL Personal Power Booster Hypnosis Audio below and start listening tonight!✨
https://natashabraniffhypnotherapy.thrivecart.com/personal-power-booster/
🎁 Download her FREE Banish People Pleasing Worksheet here:
https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/
You can also find her over at...
Facebook: www.facebook.com/natashaempowers
Find out how you can work with Tash in her Bespoke 1:1 Programs below!
Website: www.natashabraniff.co.uk
Any questions? Email us at hello@natashabraniff.co.uk
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