The Importance of Healing Your ANCESTRAL Trauma

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Be Your Best You! With Tash and Becky

Natasha Braniff & Becky Lloyd

61 episodes

2 days ago

Join Tash and Becky for their down to earth chats about the 'unseen world'-from all things Spirituality, Subconscious and beyond! Tash is a Hypnotherapist & Mindset Coach as well as a Past Life Regressionist, so she'll be sharing what she has learnt from spending hours 'talking' to hundreds of Subconscious minds! Becky has been with Tash from the start of this magical journey, and together, they have been learning, living, and experimenting with all the incredible insights they have gleamed along the way. And now, they are so excited to share it all with you - to help you Be YOUR Best You!

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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The Importance of Healing Your ANCESTRAL Trauma | Episode 50

Be Your Best You! With Tash and Becky

51 minutes 55 seconds

1 month ago

The Importance of Healing Your ANCESTRAL Trauma | Episode 50

Have you ever noticed yourself reacting in a way that doesn’t quite feel like “you”… almost like you’re carrying something that isn’t even yours? 👀

This week, we’re diving deep into ancestral healing — the stories, patterns, and wounds passed down through generations that can quietly shape our lives today. And the really exciting part? Once we see them, we can shift them.

We get real about what this looks like in everyday life — from acknowledging our past lives, breaking cycles of trauma, to realising that when we heal, it’s not just for us. It’s for our kids, our ancestors, and the generations still to come. 🌟

And don’t worry, this isn’t just “woo.” We sprinkle in the science too — epigenetics, the power of intention, and how our genes aren’t a life sentence but a canvas we can shift through healing and awareness.

✨ In this episode, we chat about:

The hidden family patterns that shape mental health
Breaking trauma cycles so future generations don’t carry the same weight
How labels can box us in — and why it’s time to expand beyond them
Epigenetics and the science of shifting out of heredity diseases
Past lives, spiritual connections, and honouring our roots
Why intention is the spark that transforms pain into purpose
How healing reverberates through our lineage — backwards and forwards
The truth that we’re all interconnected in this collective journey
Why self-discovery is a lifelong unfolding 🌿

This conversation is deep, heart-led, and full of those “ohhh, that makes sense” moments. We’d love for you to cozy up with us, reflect on your own roots, and feel into what healing might look like for your family line. 💛

👉 Let’s keep the chat going — come share your reflections in our free Facebook community or hang out with us over on Instagram!

✨ Join our soul-led community: https://www.facebook.com/groups/1123378285505776

✨ Follow us on Instagram: https://www.instagram.com/beyourbestyoupodcast

✨ Subscribe for weekly soul activating conversations

🎧 Listen on Spotify, Apple, Amazon & more → https://podbio.me/beyourbestyou

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🔗 LINKS:

Watch us in the studio on YouTube:

📺 ⁠https://www.youtube.com/@BeYourBestYouPodcast

Interested in finding out how you can work with Tash? Follow her over on:

👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠

Ready to experience the incredible effects of Hypnosis....?