Are you feeling like you're on an emotional rollercoaster right now and have no idea why?
You’re not alone — and you’re not going crazy. You’re just feeling the intense energies bombarding us recently.
In this episode, we’re diving into what’s really going on beneath the surface of all these emotional ups and downs. From ascension symptoms to cosmic shifts, we’re peeling back the layers of what’s happening on a soul level — and why it’s affecting your mind, body, and emotions so deeply right now.
This one’s here to help you breathe, ground, and remember: you’re not broken. You’re awakening.
In this validating and empowering chat, we explore:
✨ What ascension symptoms are (and how to recognise them)
✨ Why your emotions are suddenly everywhere
✨ The link between human consciousness and current cosmic energies
✨ How light and energy affect your emotional and physical body
✨ Practical self-care tips for navigating the intensity
✨ Why you need to rest, hydrate, and stop being so hard on yourself
✨ The power of intention, nature, and grounding in wild energetic times
If you've been feeling off — this episode will help you understand why, and how to ride the wave with grace 🧘♀️
💡 Main Points in this Episode:
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🔗 LINKS:
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