Host Jessica I. Morales, CHt., "The Mind Strategist," makes learning how to speak to and train your brain fun, fascinating, and easy! She covers the latest research, tools, techniques, and advice on renewing your mind to thrive and think on the upside! Jessica is a transformational speaker, EFT Master Practitioner and will help YOU upgrade your mental assets for flourishing. Follow @beyoubloom / visit www.beyoubloom.com
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Host Jessica I. Morales, CHt., "The Mind Strategist," makes learning how to speak to and train your brain fun, fascinating, and easy! She covers the latest research, tools, techniques, and advice on renewing your mind to thrive and think on the upside! Jessica is a transformational speaker, EFT Master Practitioner and will help YOU upgrade your mental assets for flourishing. Follow @beyoubloom / visit www.beyoubloom.com
Ep. 19: Are You Struggling With Touch Deprivation? Learn what you can do now!
Be YOU Bloom Podcast
31 minutes 29 seconds
4 years ago
Ep. 19: Are You Struggling With Touch Deprivation? Learn what you can do now!
Now more than ever, it is important to learn touch practices to offset the remnants of social distancing. Touch is essential for human life and for healing as it is for flourishing. Hear more from touch research studies on what happens to your brain and body as a result of touch. This episode is based on Jessica's article in Psychology Today and as always, she adds additional pearls for listeners! For more Mind Mastery for Joyful Living tools and tips, follow Jessica on Youtube and Instagram @beyoubloom. Her journal for Mind Optimization: Mind Mastery for Joyful Living is available on Amazon, and helps you build greater positive mental capital known as Psychological Capital (PsyCap) based in research.
Be YOU Bloom Podcast
Host Jessica I. Morales, CHt., "The Mind Strategist," makes learning how to speak to and train your brain fun, fascinating, and easy! She covers the latest research, tools, techniques, and advice on renewing your mind to thrive and think on the upside! Jessica is a transformational speaker, EFT Master Practitioner and will help YOU upgrade your mental assets for flourishing. Follow @beyoubloom / visit www.beyoubloom.com
