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Be Well with Nel
Nelly Kalla
68 episodes
1 day ago
Powerful conversations & education on all things health, wellness, business, relationships, spirituality, self development and everything in between. Be Well with Nel is the podcast for those who are curious about their potential and ready for expansion through all the pillars of wellness. Come join me and step into my world if you're ready to elevate yours. Connect with me on instagram: https://www.instagram.com.au/bewellwithnelpodcast 💙 Love, Nel x
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Self-Improvement
Education
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All content for Be Well with Nel is the property of Nelly Kalla and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Powerful conversations & education on all things health, wellness, business, relationships, spirituality, self development and everything in between. Be Well with Nel is the podcast for those who are curious about their potential and ready for expansion through all the pillars of wellness. Come join me and step into my world if you're ready to elevate yours. Connect with me on instagram: https://www.instagram.com.au/bewellwithnelpodcast 💙 Love, Nel x
Show more...
Self-Improvement
Education
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WHAT I DO WHEN I’M FEELING DYSREGULATED - Tips for Stress, Anxiety, Panic & Nervous System Support
Be Well with Nel
26 minutes 15 seconds
7 months ago
WHAT I DO WHEN I’M FEELING DYSREGULATED - Tips for Stress, Anxiety, Panic & Nervous System Support

Hello my love, in today's episode I share with you my current raw reality and some tips and techniques that I use to instantly calm and regulate my nervous system if I'm feeling anxious, stressed and really overwhelmed.

🌸 ⁠Click here⁠ to join the Innerbloom Retreat 3.0 waitlist

🌷 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the waitlist for VITALITY. Doors are currently closed but you will gain first access to join when they open if you are on the list.

Be sure to follow/subscribe so you don't miss any upcoming juicy episodes!

Chat soon - Nel x

If you would like to connect with me on socials, you can do so by following the links below:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be Well with Nel Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vital Alchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠By Nelly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Personal IG⁠⁠

Be Well with Nel
Powerful conversations & education on all things health, wellness, business, relationships, spirituality, self development and everything in between. Be Well with Nel is the podcast for those who are curious about their potential and ready for expansion through all the pillars of wellness. Come join me and step into my world if you're ready to elevate yours. Connect with me on instagram: https://www.instagram.com.au/bewellwithnelpodcast 💙 Love, Nel x