My name is Anne-Marie Wickham
I work as a Clinical Hypnotherapist, Empowerment, Confidence & Weight Management Life Coach.
I am also a radio host for Wellbeingradio.co.uk, which is the weekly Podcast I produce for them.
My Soul passion and purpose is to empower people to 'step out of normality' and become their extraordinary selves, to speak authentically to live unapologetically to become your own Life Guru and attract your own tribe.
I am a strong mental health advocate, living with ADHD. I teach Healthy Mind, Body & Soul Unity through Fitness; Health, Mental Wealth and Self Love.
A 10 minute Guided Meditation to enable you to relax and switch off, to restore balance, clarity and bring yu back to the present moment to experience a calm state.
My name is Anne-Marie Wickham
I work as a Clinical Hypnotherapist, Empowerment, Confidence & Weight Management Life Coach.
I am also a radio host for Wellbeingradio.co.uk, which is the weekly Podcast I produce for them.
My Soul passion and purpose is to empower people to 'step out of normality' and become their extraordinary selves, to speak authentically to live unapologetically to become your own Life Guru and attract your own tribe.
I am a strong mental health advocate, living with ADHD. I teach Healthy Mind, Body & Soul Unity through Fitness; Health, Mental Wealth and Self Love.
These Hypnotherapy Downloads are Hypnotic in Nature, so please be sure you are not driving or operating heavy machinery when listening.
For best results listen for 21 days to feel the full benefits
HOME PAGE for Website
Calm & Peaceful
My name is Anne-Marie Wickham
I work as a Clinical Hypnotherapist, Empowerment, Confidence & Weight Management Life Coach.
I am also a radio host for Wellbeingradio.co.uk which is the weekly Podcast I produce for them.
My Soul passion and purpose is to empower people to 'step out of normality' and become their extraordinary selves, to speak authentically to live unapologetically to become your own Life Guru and attract your own tribe.
I am a strong mental health advocate, thriving with ADHD. I teach Healthy Mind, Body & Soul Unity through Fitness; Health, Mental Wealth and Self Love.
This weeks episode asks the questions:
Welcome to this uplifting, empowering Hypnos download
Self Love
My name is Anne-Marie Wickham I work as a Clinical Hypnotherapist, Empowerment, Confidence & Weight Management Life Coach. I am also a radio host for Wellbeingradio.co.uk, which is the weekly Podcast I produce for them.
My Soul passion and purpose is to empower people to 'step out of normality' and become their extraordinary selves, to speak authentically to live unapologetically to become your own Life Guru and attract your own tribe. I am a strong mental health advocate, living with ADHD. I teach Healthy Mind, Body & Soul Unity through Fitness; Health, Mental Wealth and Self Love.
Today's episode explores the reasons behind self-sabotage and how we can override it to become Fearless & Limitless
Relationships - Are we more or less satisfied than ever before? Lets Explore
My name is Anne-Marie Wickham
I work as a Clinical Hypnotherapist, Empowerment, Confidence & Weight Management Life Coach.
I am also a radio host for Wellbeingradio.co.uk, which is the weekly Podcast I produce for them.
My Soul passion and purpose is to empower people to 'step out of normality' and become their extraordinary selves, to speak authentically to live unapologetically to become your own Life Guru and attract your own tribe.
I am a strong mental health advocate, living with ADHD. I teach Healthy Mind, Body & Soul Unity through Fitness; Health, Mental Wealth and Self Love.
This weeks episode explores the nature of relationships and our expectations within them... whats changed? Are we more or less satisfied than ever before? Lets Explore
My name is Anne-Marie Wickham
I work as a Clinical Hypnotherapist, Empowerment, Confidence & Weight Management Life Coach.
I am also a radio host for Wellbeingradio.co.uk, which is the weekly Podcast I produce for them.
My Soul passion and purpose is to empower people to 'step out of normality' and become their extraordinary selves, to speak authentically to live unapologetically to become your own Life Guru and attract your own tribe.
I am a strong mental health advocate, living with ADHD. I teach Healthy Mind, Body & Soul Unity through Fitness; Health, Mental Wealth and Self Love.
This episode explores why some people seem to be happy all the time and others seem to have such a struggle to find happiness. Happiness does not discriminate, whether you are rich, poor, male, female, black or white.... everybody and anybody has the choice to 'experience Happiness' .
Could there be a formula for happiness?
My name is Anne-Marie Wickham
I work as a Clinical Hypnotherapist, Empowerment, Confidence & Weight Management Life Coach.
I am also a radio host for Wellbeingradio.co.uk, which is the weekly Podcast I produce for them.
My Soul passion and purpose is to empower people to 'step out of normality' and become their extraordinary selves, to speak authentically to live unapologetically to become your own Life Guru and attract your own tribe.
I am a strong mental health advocate, living with ADHD. I teach Healthy Mind, Body & Soul Unity through Fitness; Health, Mental Wealth and Self Love.
This weeks episode is part 2 which follows on from our inner exploration into 'What are Values & beliefs? This episode explores how can we change our values and beliefs if they do not serve us?
My name is Anne-Marie Wickham
I work as a Clinical Hypnotherapist, Empowerment, Confidence & Weight Management Life Coach.
I am also a radio host for Wellbeingradio.co.uk, which is the weekly Podcast I produce for them.
My Soul passion and purpose is to empower people to 'step out of normality' and become their extraordinary selves, to speak authentically to live unapologetically to become your own Life Guru and attract your own tribe.
I am a strong mental health advocate, living with ADHD. I teach Healthy Mind, Body & Soul Unity through Fitness; Health, Mental Wealth and Self Love.
This weeks episode is a 2 part show which follows on from our inner exploration into 'Who are you'? with the inevitable follow up question, 'What do you want?, This question has been extensively explored by psychologists, gurus and personal development leaders alike to emerge from another angle that more deeply answers the original question by asking Why do we want it?
My name is Anne-Marie Wickham
I work as a Clinical Hypnotherapist, Empowerment, Confidence & Weight Management Life Coach.
I am also a radio host for Wellbeingradio.co.uk, which is the weekly Podcast I produce for them.
My Soul passion and purpose is to empower people to 'step out of normality' and become their extraordinary selves, to speak authentically to live unapologetically to become your own Life Guru and attract your own tribe.
I am a strong mental health advocate, living with ADHD. I teach Healthy Mind, Body & Soul Unity through Fitness; Health, Mental Wealth and Self Love.
This weeks episode looks at the personal development frameworks that give us our identity. We look at the ideal scenario for personal development versus the impact of a lack of personal development, and how that manifests in our lives.
My name is Anne-Marie Wickham
I am a Clinical Hypnotherapist, EFT Practitioner & Positivity Life Coach. I run my clinic Essex-hypnotherapist.com from home
My sole passion and purpose is to release people from the prison of their mind and empower them to come back home to pure love from within.
I am a Clinical Hypnotherapist, but I don't always get it right?
Many of the 'healing discoveries I have made have been bourne out of my own experiences.
I am sharing with you some of the tools I use with my clients to help them make decisions under pressure, without feeling like they have compromised.
I share decision making processes that allow you to be 'ALL in', because that's what we need to commit to any decision we make long and short term that align with your values and philosophy.
Be You - Fearless
The Journey to Be-ing you is constantly changing.
The Journey to 'BE 'Tha Real' YOU - Part 1 of 2
Before you can embark on a journey of change, it makes sense for you to chart yous successful progress. for this to happen you need to have a starting point.
It is from this point of reference that all future success, progress and development will be judged.
In this episode, I look at what the national Teaching Programme teaches us in preparation for who will become.
In part 2, we will explore what you can do as influencers of young people whether as a parent, mentor, teacher or any other person who supports child development can better support and nurture their development through this unplanned time
Sponsorships: off for this episode
My name is Anne-Marie Wickham
I am a Clinical Hypnotherapist, EFT Practitioner & Positivity Life Coach. I run my clinic Essex-hypnotherapist.com from home
My sole passion and purpose is to release people from the prison of their mind and empower them to come back home to pure love from within.
I am a Clinical Hypnotherapist, but I don't always get it right?
Many of the 'healing discoveries I have made have been bourne out of my own experiences.
I am sharing with you some of the tools I use with my clients to help them make decisions under pressure, without feeling like they have compromised.
I share decision making processes that allow you to be 'ALL in', because that's what we need to commit to any decision we make long and short term that align with your values and philosophy.
Be You - Fearless
The Journey to Be-ing you is constantly changing.
The Journey to 'BE 'Tha Real' YOU - Session 1
In this session, I show you how to begin the journey to self-transformation.
Once we are committed to personal change there is a process that needs to happen to facilitate that journey to changing the programme that you are running to reflect what you truly want to empower who you truly are. This session will empower you to ask the most empowering question and give you the tools to answer, to experience that 'shift' that takes you to an upgraded level of awareness to create your desired reality.
Enjoy the journey... smell the roses along the way, remember to say 'thank you' for the lessons learned and the rewards they bring
My name is Anne-Marie Wickham
I am a Clinical Hypnotherapist, EFT Practitioner & Positivity Life Coach. I run my clinic Essex-hypnotherapist.com from home
My sole passion and purpose is to release people from the prison of their mind and empower them to come back home to pure love from within.
I am a Clinical Hypnotherapist, but I don't always get it right?
Many of the 'healing discoveries I have made have been bourne out of my own experiences.
I am sharing with you some of the tools I use with my clients to help them make decisions under pressure, without feeling like they have compromised.
I share decision making processes that allow you to be 'ALL in', because that's what we need to commit to any decision we make long and short term that align with your values and philosophy.
Be You - Fearless
The Journey to Be-ing you is constantly changing.
For some, this can create anxiety, fear or even phobias
In this session, I discuss the turning points in our lives that provide the catalyst for the journey of self-enquiry. Once we are committed to personal change, I also explore what are the most important questions we can ask ourselves that allow us to experience a paradigm 'SHIFT' in the way we are living. We learn how to serve ourselves better so we can serve others from the heart.
My name is Anne-Marie Wickham
I am a Clinical Hypnotherapist, EFT Practitioner & Positivity Life Coach. I run my clinic Essex-hypnotherapist.com from home
My sole passion and purpose is to release people from the prison of their mind and empower them to come back home to pure love from within.
I am a Clinical Hypnotherapist, but I don't always get it right?
Many of the 'healing discoveries I have made have been bourne out of my own experiences.
I am sharing with you some of the tools I use with my clients to help them make decisions under pressure, without feeling like they have compromised.
I share decision making processes that allow you to be 'ALL in', because that's what we need to commit to any decision we make long and short term that align with your values and philosophy.
Be You - Fearless
The Journey to Be-ing you is constantly changing.
For some, this can create anxiety, fear or even phobias
In this session, I discuss the 7 stages of transformation so that you can be better equipped to step forward and embrace your New Normal
My name is Anne-Marie Wickham
I am a Clinical Hypnotherapist, EFT Practitioner & Positivity Life Coach. I run my clinic Essex-hypnotherapist.com from home
My sole passion and purpose is to release people from the prison of their mind and empower them to come back home to pure love from within.
I am a Clinical Hypnotherapists, but I don't always get it right?
Many of the 'healing discoveries I have made have been bourne out of my own experiences.
I am sharing with you some of the tools I use with my clients to help them make decisions under pressure, without feeling like they have compromised.
I share decision making processes that allow you to be 'ALL in' because that's what we need to commit to any decision we make long and short term that align with your values and philosophy.
This week's session is an overview of 'Who we think we are vs who we really are, and how we can reshape ourselves to better integrate our external and internal personas
My name is Anne-Marie Wickham
I am a Clinical Hypnotherapist, EFT Practitioner & Positivity Life Coach. I run my clinic Essex-hypnotherapist.com from home
My sole passion and purpose is to release people from the prison of their mind and empower them to come back home to pure love from within.
I am a Clinical Hypnotherapists, but I don't always get it right?
Many of the 'healing discoveries I have made have been bourne out of my own experiences.
I am sharing with you some of the tools I use with my clients to help them make decisions under pressure, without feeling like they have compromised.
I share decision making processes that allow you to be 'ALL in', because that's what we need to commit to any decision we make long and short term that align with your values and philosophy..
Be You - Fearless
Songs used in this episode:
Epidemic Sound song titles - This week Playlist