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Be Love. Do Good. with Kristi Hayes
Kristi Hayes
234 episodes
6 hours ago

Has something simple ever changed your life? A lunch box note changed mine. A few years ago, my husband wrote a timely message to our son that said: BE STRONG, PROTECT THE WEAK, LOVE EVERYONE. Those six words ignited our family's mission to love others well.

Each week on Be Love. Do Good. podcast, we'll share ideas, encouraging words, and stories that inspire you to love outside your comfort zone.

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All content for Be Love. Do Good. with Kristi Hayes is the property of Kristi Hayes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Has something simple ever changed your life? A lunch box note changed mine. A few years ago, my husband wrote a timely message to our son that said: BE STRONG, PROTECT THE WEAK, LOVE EVERYONE. Those six words ignited our family's mission to love others well.

Each week on Be Love. Do Good. podcast, we'll share ideas, encouraging words, and stories that inspire you to love outside your comfort zone.

Show more...
Relationships
Society & Culture
Episodes (20/234)
Be Love. Do Good. with Kristi Hayes
Preparing for the New School Year: Goals, Rhythms, and Intentions

Welcome back to the Be Love. Do Good. podcast! In this special solo episode, we're sharing tips for parents as the new school year approaches. We'll talk about setting goals with your children, choosing scriptures for inspiration, and establishing personal rhythms for a peaceful and productive year.

📔 Get a copy of the Christian Parenting prayer journal here!

🎧 Listen to our episode on the power of community with Liz Bohannon on Apple, Spotify, or wherever you get your podcasts.

00:00 Welcome to Be Love. Do Good. Podcast!

00:18 Back-to-School Emotions

00:44 Preparing for a Successful School Year

04:14 Setting Goals and Family Mission

07:52 Creating Rhythms and Praying for Kids

13:57 Building Community and Support

15:18 Thanks for Listening!

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1 year ago
16 minutes 41 seconds

Be Love. Do Good. with Kristi Hayes
Authenticity and Kindness in Leadership with Dr. Sheryl Victorian

Welcome to Be Love. Do Good. with Kristi Hayes!

In this episode, Kristi welcomes her friend and colleague Dr. Sheryl Victorian, Chief of Police in Waco, TX. Chief Victorian shares her inspiring journey of over 30 years in law enforcement, reflecting on her experiences and the personal values that have guided her career. This conversation offers deep insights into the challenges and rewards of authenticity, as well as leading with integrity and finding strength in difficult times.

📸 Keep up with Kristi on Instagram at @bestrongstory

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1 year ago
33 minutes 6 seconds

Be Love. Do Good. with Kristi Hayes
The Power of Community with Liz Bohannon

Welcome to Be Love. Do Good. with Kristi Hayes!

In this episode, Kristi welcomes Liz Bohannon, founder of Sseko Designs and Chief Growth Officer of Noonday Collection. They highlight the nuts and bolts of creating community, the impact of social media on loneliness, and practical steps for fostering relationships. If you're ready to build stronger bonds in your community, this episode is for you!

📸 Follow Liz on Instagram at @lizbohannon

🎧 Subscribe to Plucking Up with Liz Bohannon

💡 See more of what Liz is up to: Check out Sseko Designs and Noonday Collection

Episode Highlights:

00:00 Welcome to the Be Love. Do Good. podcast!

00:45 Meet Liz: Entrepreneur and Community Builder

02:11 Liz's Journey and Philosophy on Community

05:34 The Importance of Building Community

10:12 Challenges and Realities of Modern Friendship

16:29 The Role of Social Media in Loneliness

20:56 The Importance of Asking for Help

22:28 Breaking the Stigma Around Asking for Help

25:47 Cultural Perspectives on Asking for Help

29:56 Building and Maintaining Community

34:16 Practical Tips for Cultivating Relationships

40:55 Thanks for listening!

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1 year ago
42 minutes 28 seconds

Be Love. Do Good. with Kristi Hayes
We Can't Heal Alone: Trusting God with Toni Collier

Welcome to Be Love. Do Good. with Kristi Hayes!

On this episode of Be Love. Do Good. Kristi sits down with Toni Collier, author, speaker, and founder of Broken Crayons Still Color, to discuss Toni's healing journey, the importance of community, and encountering the living God in the midst of life's trials. Toni doesn't put up a front: She's honest about how this broken world has challenged her. But even the brokenness of this world shows us God's closeness and kindness to us, especially when things look dark. If you're struggling to understand God's plan in your pain, this episode is for you.

Be Love. Do Good. is an outreach of Be Strong Story.

You can follow Toni on Instagram at @tonijcollier

Listen to Toni's podcast, Still Coloring, wherever you get your podcasts.

Get Toni's book, Brave Enough to be Broken, on Amazon or from the publisher.

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1 year ago
34 minutes 39 seconds

Be Love. Do Good. with Kristi Hayes
Raising Mentally Strong Children with Dr. Charles Fay

Welcome to Be Love. Do Good. with Kristi Hayes!

In this episode, Kristi sits down with Dr. Charles Fay to discuss his approach to raising mentally strong children through Love and Logic. Dr. Fay shares personal anecdotes and insights on the power of empathy and setting boundaries in parenting. They delve into how fostering a loving relationship and understanding can significantly impact a child's development. Additionally, Dr. Fay talks about his latest book, 'Raising Mentally Strong Kids,' co-authored with Dr. Daniel Amen, offering listeners a peek into the combination of neuroscience and parenting practices. This conversation is packed with practical tips for parents seeking to cultivate resilience and empathy in their children.

Be Love. Do Good. is an outreach of Be Strong Story.

You can find Dr. Fay's book, Raising Mentally Strong Children, wherever books are sold, or on Amazon.

For more information about Dr. Fay, visit his website Love and Logic.

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1 year ago
45 minutes 56 seconds

Be Love. Do Good. with Kristi Hayes
Buildling a Non-Anxious Life with Dr. John Delony

Welcome to Be Love. Do Good. with Kristi Hayes!

In today's episode, Kristi and Dr. John Delony dive into the presence of anxiety while juggling parenting, career, and everything else in life. The conversation spans Dr. Delony's journey from anxiety to finding peace, the impact of society's expectations on us (especially women!) and the importance of choosing connection as the path to leading a non-anxious life.

If you're ready to ditch your anxious life, today's episode is for you.

You can find John's book wherever books are sold, or on Amazon: Building a Non-Anxious Life

You can also find John's show on YouTube: The Dr. John Delony Show

Be Love. Do Good. is an outreach of Be Strong Story.

Episode Highlights

00:00 Navigating Life's Challenges: From Parenting to Personal Growth

00:51 The Journey Back to Texas: A Tale of Change and Rediscovery

02:32 Behind the Scenes of 'Be Love, Do Good' Podcast

04:05 Diving Deep into Anxiety: Understanding and Overcoming

15:37 The Cultural Narrative: Women, Work, and Identity

20:13 Finding Balance: A Conversation on Being Driven and Feeling Guilty

22:59 The Impact of Choices on Anxiety and Family Life

23:49 Confronting Reality: The First Step to Healing

25:27 Reimagining Family Dynamics and Priorities

26:41 Choosing What Matters: Letting Go of Societal Expectations

28:08 The Power of Being a Regulated Adult for Your Children

30:35 Embracing Disappointment and Failure as Growth Opportunities

32:09 Exploring the Frantic Life vs. The Non-Anxious Life

34:06 The Journey to a Non-Anxious Life: Personal Reflections

37:48 Starting Points for Overcoming Anxiety

39:12 Connecting with Others: The Path to Healing

40:22 Finding Hope and Building a Non-Anxious Life

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1 year ago
37 minutes 20 seconds

Be Love. Do Good. with Kristi Hayes
If I Don't Laugh, I'll Cry: Navigating Life's Highs and Lows with Molly Stillman

In this delightful podcast episode with Molly Stillman, we dove into the heartwarming tales and poignant moments from her new memoir, " "If I Don't Laugh, I'll Cry: Navigating Life's Highs and Lows with Molly Stillman"Molly's infectious joy and humor shone through, as she effortlessly connected with the audience through laughter and wit. What makes this conversation truly special is Molly's ability to seamlessly blend humor with vulnerability. Despite the lighthearted moments, she fearlessly opens up about the deep grief she experienced when her mother passed away at a young age. It's this unique blend of humor and heartfelt storytelling that makes Molly Stillman such a joy to talk to. As you listen, you'll find yourself not just entertained but also deeply moved, resonating with the pieces of your own story mirrored in Molly's journey. It's an inspiring and genuinely enjoyable experience, leaving you feeling uplifted and connected to the authenticity of Molly's narrative.

 

Get Molly’s New Book: If I Don’t Laugh, I’ll Cry

 

Get to know Molly: https://www.stillbeingmolly.com/

 

BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org

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1 year ago
41 minutes 28 seconds

Be Love. Do Good. with Kristi Hayes
Harmony Over Ego: Striking the Right Chord in Relationships

In today's episode, we're diving deep into a concept that often slips through the cracks in the quest to be right - the delicate balance between being connected and being correct. We all love to be right, but what if that insistence on correctness starts getting in the way of our connections with others? We'll explore how prioritizing understanding, empathy, and genuine connection can be the key to flourishing relationships. It's a reminder that being in sync with others, especially our family, often trumps the satisfaction of being correct. So, buckle up and join me as we navigate the nuanced dance between correctness and connection, discovering the profound impact of putting relationships first.

 

BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org

 

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1 year ago
8 minutes 44 seconds

Be Love. Do Good. with Kristi Hayes
Blooming Love: Cultivating Community and Compassion with Southside Blooms Founders

Today, we're thrilled to host Quilen and Hannah Blackwell, the visionary founders of Southside Blooms, a unique farm-to-vase florist on Chicago's Southside. Beyond crafting exquisite floral arrangements, Quilen and Hannah share the compelling story of their commitment to both the environment and the underserved communities they serve. 

 

In our conversation, they discuss the intentional choice to establish their business in an impoverished neighborhood and the transformative power of "withness" as they actively engage with the community. The founders passionately recount their journey of investing in the lives of local teens, embodying a profound dedication to service. 

 

We talk about how to make service the DNA of our families. 

 

Join us for an inspiring dialogue on how Southside Blooms has become a symbol of positive change, illustrating the true essence of loving others well in every petal and person they touch.

 

Learn more about Southside Blooms 

 

BE LOVE.do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be visit: www.ChristianParenting.org

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1 year ago
40 minutes 35 seconds

Be Love. Do Good. with Kristi Hayes
Embracing Suffering, Fostering Hope, and Building Community: Insights from Curt Thompson

In this insightful podcast episode featuring author, psychiatrist, well known speaker, Curt Thompson and his book, "The Deepest Place: Suffering and Formation of Hope," the discussion explores the profound significance of welcoming suffering in our lives. The conversation addresses the idea that to be human is to suffer and tackles the vital question of how we can welcome suffering rather than avoiding or ignoring it. Thompson's perspective emphasizes that if we are securely attached to Jesus, we ultimately live in a safe world. The episode also highlights the importance of experiencing suffering within a community, showcasing how shared struggles can shape and foster hope. Additionally, the hosts discuss the role of parents in guiding their children to understand and navigate suffering, emphasizing the importance of helping kids learn to suffer well. Tune in for an enriching conversation on the transformative power of embracing suffering and the role of community in shaping hope amidst life's challenges.

 

Learn more about Curt:

Get Curt’s book: The Deepest Place

Listen to Curt’s Podcast: 



BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visitwww.ChristianParenting.org

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1 year ago
50 minutes 1 second

Be Love. Do Good. with Kristi Hayes
Raising Kind Kids: “6 Quick Tips in Today's Podcast

In today's podcast, we delve into 6 practical tips for cultivating kindness in our children. Tune in to this short episode to discover effective strategies for nurturing a compassionate and considerate mindset in your kids. 

 

BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visitwww.ChristianParenting.org

 

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1 year ago
13 minutes 29 seconds

Be Love. Do Good. with Kristi Hayes
Navigating Awkward Body Talks, Online Safety, and Protecting our Kids with Dr. Soo Battle.

In today's podcast, I had the privilege of interviewing Dr. Soo Battle, a board-certified and licensed pediatrician serving as the Medical Advisor at the Advocacy Center for Crime Victims & Children (ACCVC) in Waco, Texas. Dr. Battle is also the founder of Camp Careful, a program dedicated to reducing and preventing child sexual abuse through child empowerment, family education, and community awareness.

Our conversation delved into the crucial topic of having open and sometimes awkward conversations with children about their bodies. Dr. Battle shared valuable insights on how parents can proactively engage with their kids, fostering an environment where they feel comfortable discussing boundaries and personal safety. Emphasizing the role of parents as the primary educators for their children, she underscored the importance of addressing these topics early on.

A significant portion of our discussion focused on online safety, considering the prevalent risks of sexual exploitation in today's digital age. Dr. Battle provided practical tips for parents to become the best safety app for their kids, highlighting the need for vigilance in monitoring online activities. Acknowledging the sensitivity of the subject matter, we advised parents to listen to the podcast before exposing their children to potentially mature content.

Dr. Soo Battle's expertise offered valuable guidance for parents navigating the challenges of educating and protecting their children in a world where the threat of sexual exploitation is ever-present.

 

BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visitwww.ChristianParenting.org

 

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1 year ago
30 minutes 33 seconds

Be Love. Do Good. with Kristi Hayes
Family Wellness Made Simple: Quick Tips for a Healthy Lifestyle Together

In this podcast, we'll explore straightforward tips for sustaining a healthy family lifestyle. Discover how to make health a lasting part of your routine through effective planning, engaging in shared physical activities, involving your kids in preparing nutritious meals, and incorporating other simple tips to kickstart your journey toward a healthier lifestyle.

 

Get a weekly meal calendar

 

Learning to love our bodies blog post

 

Glass containers for fridge organization.

 

BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visitwww.ChristianParenting.org

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1 year ago
14 minutes 38 seconds

Be Love. Do Good. with Kristi Hayes
Cultivating Love in an “Us vs Them” Era with Terry Crist

In this insightful podcast episode, I had the privilege of interviewing Terry Crist, the author of "Loving Samaritans: Kindness in an Us vs Them World."

 

Together, we delved into the profound concept of loving others in today's complex world. Terry shared valuable insights on nurturing a culture of love, especially when faced with disagreements. A highlight of our conversation was his perspective on guiding our children to love others, even amidst differing opinions.

 

We explored intentional ways to embody the compassion of Jesus, discussing practical steps to be His hands and feet in a world often characterized by division. Tune in to discover how Terry's wisdom can inspire a transformative approach to kindness and love in an increasingly polarized society.

 

Pre-Order Terry’s book, it comes out January 30th

 

Follow Terry on Instagram

 

BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visitwww.ChristianParenting.org

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1 year ago
38 minutes 55 seconds

Be Love. Do Good. with Kristi Hayes
Crafting Your Family's New Year Mission: A Simple Guide
In this podcast episode, I'll show you an easy step by step way to involve your family in creating a shared mission for the new year. We've been doing this for a while and found it's a great way to get everyone on the same page and working towards a common goal.   Grab our family mission pledge to follow along with.  Follow along with our video teaching      BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical  and spiritual guidance to help you grow into the perfectly imperfect parent you want to be go to https://www.christianparenting.org/    
Be strong. Protect the Weak. Love Everyone. www.bestrongstory.com
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1 year ago
27 minutes 47 seconds

Be Love. Do Good. with Kristi Hayes
Looking Back Together: Easy Ways to Reflect on the Year as a Family

In this special episode, we invite you to join us in a heartfelt journey of reflection over the past year with your family. Whether it has been a year of triumphs or challenges, taking the time to pause and look back as a family can be a powerful experience. Ask each family member questions like: What were your favorite moments? What were the biggest challenges we faced together? How did we grow individually and as a family? By sharing these reflections, we not only appreciate the highs and lows but also recognize the goodness of God throughout. 

Embracing this practice not only strengthens family bonds but also models to our kids the importance of gratitude and reflection in acknowledging God's goodness, even in the midst of life's uncertainties. Join us as we celebrate, learn, and grow together as a family in this season of reflection.

 

Questions to ask: 

What were some of your favorite parts of the year?

What brought you Joy this year?

Who encouraged us? How can we say thank you?

What did we miss the most?

Did we love others well? And how?

 

BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want tobe, visitwww.ChristianParenting.org

 

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1 year ago
14 minutes 28 seconds

Be Love. Do Good. with Kristi Hayes
Take a Christmas Breather with me

Join me for a Christmas breather as we navigate this busy season. Amidst the hustle and bustle of gathering presents and planning, it's common to feel the stress creeping in. Perhaps you forgot a gift or missed noting a Christmas party on your calendar. This is the time when everything can feel a bit overwhelming. In this episode, I invite you to take a moment to pause and find peace. Let's share a prayer together, offering you the opportunity to choose tranquility today and reflect on the true meaning of Christmas.

 

Did you know we wrote a children’s book: Great gift for the kids

Get our book here: 

 

BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org

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1 year ago
6 minutes 19 seconds

Be Love. Do Good. with Kristi Hayes
"Healing Together: Navigating the Path to Restoration in a Broken Marriage” with Josh and Katie Walters

In this insightful episode, I had the pleasure of chatting with Josh and Katie, the brilliant authors behind the upcoming book "New Person Same Marriage," set to be released in January. During our conversation, they took us on a vulnerable journey through the highs and lows of their own marriage rollercoaster. Their candid sharing of almost reaching the brink of falling apart was both heart-wrenching and inspiring. What sets their book apart are the game-changing principles they've unearthed to breathe new life into their relationship. Tune in to discover invaluable tips and advice for married couples, as Josh and Katie delve into recognizing warning signs or red flags, mastering the art of communication, and, most importantly, the transformative process of renewing a broken marriage. Whether you're navigating the complexities of your own relationship or simply curious about the secrets behind enduring partnerships, this episode is a must-listen for anyone seeking to foster lasting love and connection.

 

Get their new book: New Marriage, Same Couple: Don’t Let Your Worst Days Be Your Last Days.  

BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org

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1 year ago
44 minutes 25 seconds

Be Love. Do Good. with Kristi Hayes
How to take the pressure off making Christmas magical with Kristi Hayes

Ever feel the weight of ensuring the holidays are extra special for your kids? The pressure to orchestrate a myriad of activities, advents, and devotionals can be overwhelming, leading to a sense of dread rather than joy. What if this year, we embrace simplicity? What if we grant ourselves permission to focus on just ONE meaningful aspect and let go of the rest? Tune in as I share some uplifting thoughts on making Christmas simpler, alleviating the pressure, and allowing ourselves to truly enjoy the essence of the season.

 

Some ideas, but choose one or none! Just keep it simple and joyful.

 

Advent Prep Club

Ann Voskamp Devotional

Kid’s advent for Christian Parenting

Giving Calendar

 

Did you know we wrote a children’s book: Great gift for the kids

Get our book here: 

 

BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org



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1 year ago
9 minutes 36 seconds

Be Love. Do Good. with Kristi Hayes
Surviving the Impossible with Ronald Oliver

In this compelling episode, we sit down with Ronald Oliver, who not only survived 27 summers in Angola prison but also emerged from the experience with a profound faith in God. As Ronald shares his extraordinary journey, he emphasizes the crucial role that trust in God played in navigating the challenges of incarceration. His unwavering faith is a beacon of hope, illustrating that even in the darkest moments, redemption and forgiveness are possible through a higher power.

In addition to his own experiences, Ronald touches on the impact of parents in shaping the lives of their children. He reflects on the crucial role his own parents played in instilling values and resilience, underscoring the significance of parental guidance in molding the character of the next generation. Ronald's insights add a layer of depth to the conversation, highlighting the broader theme of familial influence on personal growth.

Ronald's newly released book, "27 Summers: My Journey to Freedom, Forgiveness, and Redemption During My Time in Angola Prison," serves as a beacon of inspiration for anyone facing adversity. Join us for an unforgettable interview that explores the profound connections between faith, family, and personal transformation. This riveting episode not only underscores the incredible power of trusting in God but also emphasizes the pivotal role parents play in shaping the lives of their children. Don't miss out on this impactful conversation.

 

Get his book

 

BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org

 

Show more...
1 year ago
26 minutes 46 seconds

Be Love. Do Good. with Kristi Hayes

Has something simple ever changed your life? A lunch box note changed mine. A few years ago, my husband wrote a timely message to our son that said: BE STRONG, PROTECT THE WEAK, LOVE EVERYONE. Those six words ignited our family's mission to love others well.

Each week on Be Love. Do Good. podcast, we'll share ideas, encouraging words, and stories that inspire you to love outside your comfort zone.