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Be Inspired Mama
Dr. Melissa Sonners
92 episodes
1 week ago
The Be Inspired Mama Podcast is a community for women who are ready to transform struggles into victories by taking action. I’m on a mission to help moms get unstuck so they can positively impact generations of children to come. On this show I will interview top-notch health & wellness experts to give you the best holistic tools and strategies for living a vibrant life. Prepare to be inspired!
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Self-Improvement
Education
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All content for Be Inspired Mama is the property of Dr. Melissa Sonners and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Be Inspired Mama Podcast is a community for women who are ready to transform struggles into victories by taking action. I’m on a mission to help moms get unstuck so they can positively impact generations of children to come. On this show I will interview top-notch health & wellness experts to give you the best holistic tools and strategies for living a vibrant life. Prepare to be inspired!
Show more...
Self-Improvement
Education
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Intuition Over Hustle: The Business Strategy Women Need to Thrive Without Burning Out | Ep 86
Be Inspired Mama
1 hour 2 minutes 20 seconds
2 months ago
Intuition Over Hustle: The Business Strategy Women Need to Thrive Without Burning Out | Ep 86

Have you ever had that full-body ‘NO’ moment  (the one where every part of you is screaming not to do something) but you overrode it to keep the peace, look “easy,” or avoid being “too much”?

So many of us as women have been conditioned to disconnect from our intuition, to downplay our needs, and to override the very guidance that was designed to protect and lead us.

In this powerful conversation, I sit down with Abby Miller: holistic business strategist, founder of the Work Womb Podcast, and self-described “yoga teacher turned productivity preacher.” Abby works with visionary women who are building big dreams and teaches them how to follow their intuition, regulate their nervous system, and set the kind of boundaries that create freedom instead of burnout.

Inside the episode, we explore:

  • Why intuition is your most underused business and life strategy as well as how to strengthen it in small daily decisions

  • What happens when you override your gut (Abby’s raw stories of trauma, healing, and self-forgiveness)

  • The surprising link between intuition, pleasure, and permission — and how to reclaim all three

  • How to shorten the gap between inspiration and action by letting go of permission-seeking

  • The role of boundaries in creating safety for yourself, your business, your kids, and your relationships

  • Why community is essential for breaking through ceilings and moving past imposter syndrome

This is a conversation about trusting yourself in motherhood, in business, and in the messy, beautiful daily moments of life. Abby’s honesty, humor, and wisdom are such a gift.

Resources:

•Abby’s podcast Workwomb: https://www.workwomb.com/podcast

•Book suggestion: Unbound by Kasia Urbaniak: https://amzn.to/466tKn1


Join our community of amazing women reconnecting with ourselves through books and sisterhood:

https://beehive.drmelissasonners.com/book-nook

Be Inspired Mama
The Be Inspired Mama Podcast is a community for women who are ready to transform struggles into victories by taking action. I’m on a mission to help moms get unstuck so they can positively impact generations of children to come. On this show I will interview top-notch health & wellness experts to give you the best holistic tools and strategies for living a vibrant life. Prepare to be inspired!