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Be HEALTHistic
Healthy Directions
90 episodes
8 months ago

Ready to be your best you yet? It’s time to Be HEALTHistic. Join cardiologist Dr. Stephen Sinatra, and naturopathic physician Dr. Drew Sinatra — the father-and-son doctor duo with decades of experience in both integrative and conventional medicine — as they explore real solutions for achieving true wellness. Featuring expert guests along the way, Be HEALTHistic brings you a deep, balanced exploration of topics all the way from food as medicine and the mind-body connection, to raising healthy families and finding safe alternatives to prescription drugs. Be HEALTHistic cuts through the confusion, with simple, straightforward advice you can trust as you blaze your own path to optimal wellness.

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Health & Fitness
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All content for Be HEALTHistic is the property of Healthy Directions and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Ready to be your best you yet? It’s time to Be HEALTHistic. Join cardiologist Dr. Stephen Sinatra, and naturopathic physician Dr. Drew Sinatra — the father-and-son doctor duo with decades of experience in both integrative and conventional medicine — as they explore real solutions for achieving true wellness. Featuring expert guests along the way, Be HEALTHistic brings you a deep, balanced exploration of topics all the way from food as medicine and the mind-body connection, to raising healthy families and finding safe alternatives to prescription drugs. Be HEALTHistic cuts through the confusion, with simple, straightforward advice you can trust as you blaze your own path to optimal wellness.

Show more...
Health & Fitness
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Liver Survival Guide: Battling Toxins, Fatty Liver and the American Diet
Be HEALTHistic
31 minutes 44 seconds
2 years ago
Liver Survival Guide: Battling Toxins, Fatty Liver and the American Diet
In this special presentation of Be HEALTHistic, naturopathic physician Dr. Drew Sinatra welcomes his Healthy Directions colleague, internist Dr. Ken Redcross, to discuss one of the body’s most important yet neglected organs — the liver. The liver has a lot to do in our bodies and it's important to keep it healthy — but the poor quality of the American diet and a rise in fatty liver disease has the liver working overtime. Today, the doctors discuss this vital organ and provide tips for keeping it in optimal shape.
Be HEALTHistic

Ready to be your best you yet? It’s time to Be HEALTHistic. Join cardiologist Dr. Stephen Sinatra, and naturopathic physician Dr. Drew Sinatra — the father-and-son doctor duo with decades of experience in both integrative and conventional medicine — as they explore real solutions for achieving true wellness. Featuring expert guests along the way, Be HEALTHistic brings you a deep, balanced exploration of topics all the way from food as medicine and the mind-body connection, to raising healthy families and finding safe alternatives to prescription drugs. Be HEALTHistic cuts through the confusion, with simple, straightforward advice you can trust as you blaze your own path to optimal wellness.