In today’s episode, we’re talking about how to stay motivated when it’s dark out , from dealing with seasonal sadness and low energy to finding small ways to bring excitement back into your routines. We get real about motivation dips, burnout, and how to actually stay consistent when everything feels a little heavier this time of year. It’s your reminder that slowing down doesn’t mean giving up, you can still show up, just differently.
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chapters:
00:00 weekly catch up + sephora sale recs
27:31 update to the pod
31:40 how to STAY MOTIVATED in the dark days
51:25 thank you for listening!