Most men (& online coaches/influencers) throw around words like “masculinity,” “presence,” and “leadership” without ever defining them. And if you can’t define it — you’ll never live it. In this episode, I break down the most overused words in men’s work and translate them into clear, measurable behaviors that you can actually live by. No fluff. No spiritual wallpaper. Just grounded definitions that help you show up as the man you say you want to be — especially in your marr...
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Most men (& online coaches/influencers) throw around words like “masculinity,” “presence,” and “leadership” without ever defining them. And if you can’t define it — you’ll never live it. In this episode, I break down the most overused words in men’s work and translate them into clear, measurable behaviors that you can actually live by. No fluff. No spiritual wallpaper. Just grounded definitions that help you show up as the man you say you want to be — especially in your marr...
Why Hustling Harder Was Making Me a Worse Father & Slowing Down Felt Like Weakness — That Was Wrecking My Marriage l EP. 37 l
Be Better.
20 minutes
4 months ago
Why Hustling Harder Was Making Me a Worse Father & Slowing Down Felt Like Weakness — That Was Wrecking My Marriage l EP. 37 l
Most men think they’ll just “figure it out” when fatherhood hits. I thought the same — until my old habits nearly wrecked the one thing that mattered most: my presence. In this episode, I break down the hardest mindset shift I had to make becoming a dad. Not just learning how to change nappies… but how to change my state. ⚠️ What I thought made me productive — high pressure, less sleep, more caffeine — made me anxious, irritable, and reactive. What I really needed was: Nervous sys...
Be Better.
Most men (& online coaches/influencers) throw around words like “masculinity,” “presence,” and “leadership” without ever defining them. And if you can’t define it — you’ll never live it. In this episode, I break down the most overused words in men’s work and translate them into clear, measurable behaviors that you can actually live by. No fluff. No spiritual wallpaper. Just grounded definitions that help you show up as the man you say you want to be — especially in your marr...
