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Sam speaks to some of the science behind the benefits of getting outside.
Sam chats with returning guest Mel Bowden, DVM, and Austin about their recent summit climb on Mt. Baker in northern Washington. Join them as they share details on the preparation and completion of their first mountaineering experience, along with some of the mental, physical, and emotional challenges they had the privilege of overcoming. Shout out to the amazing guides/guide company: NorthWest Alpine Guides https://www.northwestalpineguides.com Mountain Gurus https://www.mountaingurus.com T...
BC Outdoor Podcast
Sam speaks to some of the science behind the benefits of getting outside.
