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Sam speaks to some of the science behind the benefits of getting outside.
Join us as we chat with Eva Gifford about some of her adventures, obstacles, and lessons learned as an endurance athlete. Eva Gifford Social: @evagiff @rosslandrunclub @alpinesportspine Work: Infinity Physio Mountain Sport Clinic Gear: Territory Run Company Hats https://territoryrun.co/collections/hats-accessories Ambler Mountain Works Hats https://amblermw.com/collections/snapback-hats Ciele Athletics Hats https://cieleathletics.com/collections/headwear Garmin InReach https://www.garm...
BC Outdoor Podcast
Sam speaks to some of the science behind the benefits of getting outside.
