All content for BC Outdoor Podcast is the property of Sam Krieg, Austin Bell, Kim Palmer-Nicks and Genevieve Fuller and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sam speaks to some of the science behind the benefits of getting outside.
Episode 14: Backcountry Grit - Foundational Strength to Adventure Further
BC Outdoor Podcast
39 minutes
2 years ago
Episode 14: Backcountry Grit - Foundational Strength to Adventure Further
Join Sam as she chats with Kim of Spear Strength Wellness about her Backcountry Grit program, designed to prepare you physically, and mentally, for type 2 fun adventures. Check out the app here: https://playbook.app.link/PR3RlrIK4wb
BC Outdoor Podcast
Sam speaks to some of the science behind the benefits of getting outside.
