In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
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In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
In this episode of Bare It All, Tracey and Zoe chat about trusting our sacred No. Sometimes when something doesn't feel right we can override our intuition and continue on rather than listening to ourselves and placing a boundary. As women it can often feel particularly hard shedding the 'good girl' persona, listen in on this episode as Zoe and Tracey bring their insights on how to trust your No. In this episode you'll also hear about:- how to flow with the evolution of our ...
Bare It All
In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
