In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
All content for Bare It All is the property of Tracey Meacham and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
The power of listening without judgement or feedback
Bare It All
38 minutes
3 years ago
The power of listening without judgement or feedback
In this week's episode of Bare It All, Tracey and Zoe continue on the theme of being the life coach for the people you love in your life and how in their own personal mother/daughter dynamic they have set boundaries in place to really listen to each other without judgement or feedback. In this ep you'll hear about:- why it is important to master the skill of active listening- the power that comes from witnessing and holding space for someone as the vent so they can find their own soluti...
Bare It All
In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
