In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
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In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
This episode is for anyone who has been feeling the heavy slog of 'what's it all for?' lately. Listen as Zoe gets super vulnerable in sharing the depths of her most recent funk where she articulates the thoughts and feelings of riding out a particularly tricky season. We all experience different seasons in life and if you find yourself in a challenging one at the moment, you'll want to hear this! In this episode you'll also hear about:- how early morning wake ups are a game changer for Z...
Bare It All
In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
