In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
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In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
Relationship enmeshment and how it messes with our authenticity
Bare It All
44 minutes
3 years ago
Relationship enmeshment and how it messes with our authenticity
In this week's episode of Bare It All, Tracey and Zoe chat about the evolutions of their mother/daughter relationship and in particular how they overcame the enmeshment dynamic through doing their own personal development. Listen as they share about keeping open communication and respect whilst cycling through relationship evolutions. In this ep you'll hear about:- why it is important not to coach everyone in your life if you are doing personal development work- why unsolicited an...
Bare It All
In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
