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Bare It All
Tracey Meacham
38 episodes
9 months ago
In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
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In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...
Show more...
Relationships
Society & Culture
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Pt 1: Knowing your birth options in the hospital system
Bare It All
20 minutes
3 years ago
Pt 1: Knowing your birth options in the hospital system
In this episode of Bare It All, Zoe chats to us about understanding the different options and support that are available when birthing within the hospital system. Coming from her experience in midwifery Zoe has noticed there is as a gap between what she knows as a midwife and what the general public know, this podcast episode is raising awareness and empowering you to have the power of birthing knowledge in your corner. In this ep you'll hear about:- what is important to know all of you...
Bare It All
In this episode of Bare It All, Tracey and Zoe Meacham talk to us about the 'I'll be happy when' syndrome which can have a dramatic effect on your ability to sink into the joy of the present moment. Listen as they share with us how to navigate this mindset shift and hear the real-life ways they apply their learnings. In this ep you'll hear about:- why being aware of the energy you bring to your day is important - how to move out of your mind and stay open in the moment- the ways in which you ...