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Barbells With Banter Podcast
Callum Sully Fitnes
60 episodes
6 days ago
A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?
Show more...
Fitness
Health & Fitness
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All content for Barbells With Banter Podcast is the property of Callum Sully Fitnes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?
Show more...
Fitness
Health & Fitness
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Episode 60: "Surviving The Autumn Shift"
Barbells With Banter Podcast
43 minutes 59 seconds
1 month ago
Episode 60: "Surviving The Autumn Shift"

In this solo episode, I break down the truth about motivation — why waiting for it is keeping you stuck, and how to build it instead.


You’ll learn how to take action even when you don’t feel like it, why consistency matters more than hype, and how to steer yourself back on track when life gets in the way.


So If you’ve ever said, “I just need to find my motivation again,” this one’s for you.


🔥 Follow for more no-fluff fitness and mindset advice
Instagram: @callumsullyfitness

Barbells With Banter Podcast
A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?