A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?
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A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?
On this episode I was joined by Personal Trainer Carly Fleischer of @moxiebarbell as we discuss the benefits of Strength Training for Women and how to get started even with no equipment at home.
make sure to give Carly a follow on Instagram...
https://instagram.com/moxiebarbell?igshid=NzZlODBkYWE4Ng==
Don't forget to give me a follow too if you don't already...
https://instagram.com/callumsullyfitness?igshid=NzZlODBkYWE4Ng==
Barbells With Banter Podcast
A weekly show discussing fitness, nutrition, mental health aswell as general topics going on in the world. With frequent, Special guests on the show and the occasional diet rant from me, what more could you want from a fitness podcast?
