E133: Best Exercise to Lose Belly Fat Over 40

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Barbells To Buddhas: Train I Travel I Try New S#it

Ror Alexander

143 episodes

1 week ago

Are you a guy 40+ (or near 40) looking to Live Leaner I Stronger I Longer I Better? Welcome to Barbells To Buddhas. Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India during his late 30s and 40s. Train Smarter! Eat Better! Experience the world! Check off those bucket list dreams! Train | Travel | Try New S#it Book your FREE "First 10 Pounds Down" Strategy Call with Ror Alexander www.barbellstobuddhas.com/freecall

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Self-Improvement

Education

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E133: Best Exercise to Lose Belly Fat Over 40

Barbells To Buddhas: Train I Travel I Try New S#it

14 minutes 10 seconds

4 months ago

E133: Best Exercise to Lose Belly Fat Over 40

Trade in that Dad Bod, for some new, lean and strong Dad Abs! Listen in and get the TRUTH behind abs over 40.

FINALLY TIME TO DITCH YOUR DAD BOD ?

Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.

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