E130: 8 Things I'm Doing for my Leanest Summer EVER (and at 49)

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Barbells To Buddhas: Train I Travel I Try New S#it

Ror Alexander

143 episodes

20 hours ago

Are you a guy 40+ (or near 40) looking to Live Leaner I Stronger I Longer I Better? Welcome to Barbells To Buddhas. Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India during his late 30s and 40s. Train Smarter! Eat Better! Experience the world! Check off those bucket list dreams! Train | Travel | Try New S#it Book your FREE "First 10 Pounds Down" Strategy Call with Ror Alexander www.barbellstobuddhas.com/freecall

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Self-Improvement

Education

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E130: 8 Things I'm Doing for my Leanest Summer EVER (and at 49)

Barbells To Buddhas: Train I Travel I Try New S#it

28 minutes 5 seconds

5 months ago

E130: 8 Things I'm Doing for my Leanest Summer EVER (and at 49)

8 things I'm currently doing to make this my leanest and strongest summer ever and at 49 years young.

FINALLY TIME TO DITCH YOUR DAD BOD ?

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