Hey folks!

We are back with another episode, this time the three amigos go through your hot takes and questions as well as the talk of the town...who will the Sheffield Wildcard picks be???

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Hey Folks!

We are back with another brilliant episode! This week we welcomed Isaiah Raza to the podcast to chat about all things Powerlifting, Swiss Open Nationals and just all round have a good yap! This was a really great, really funny episode.

We really hope you enjoyed this one and if you did please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks! We are back, this time with the first of a new mini series "Talk It Out" where we get coaches to come on and chat about concepts and methods that they disagree on. This time we were joined by Kedric Kwan and Jason Tremblay to talk about what happens when progress stops and much more! Let us know if you liked this new series and some more may follow!

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Hey folks! We are back with another cracking episode - this time previewing the Scottish Junior and Sub-Junior Champs! We were joined by Ilhan and Jamie from Apto Performance and we had some really good craic. Looking forward to seeing you all there this weekend!

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Hey Folks!

Aw are back with another great episode, this time we had a chat with Ben Esgro about all things coaching and TSG. What a yap this was, we could've talked for hours about coaching and powerlifting but we just about crammed it all into 2!

Hope you guys enjoy this one, please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey Folks!

We are back with another brilliant episode, this time we have a brilliant first look at Megg's powerlifting journey and her identity as a lifter as well as great insights into how James views competition set ups and what the future of Powerlifting could look like. It was a really great episode and it was a great insight.

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Hey Folks!

We are back with another cracking episode, we had a good chat with your new GBPF CEO about all things that she wants to do with the federation. Having settled into the role for 6 weeks now she had lots of really good insights and some really great stuff to say!

If you enjoyed this one please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey Folks!

We are back with another episode this time, Jason Tremblay multiple time world champion coach. We chatted about coaching methodologies and one of our most in depth hot take discussions yet! If you enjoyed the episode then please drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey folks,

We are back with one of our funniest episodes yet. Jurins and Christian were an absolute blast as we chatted through everything from TWG and World Champs to their coaching relationship. It really was a fantastic episode and we can't thank Jurins and Christian enough for their time.

If you enjoyed the episode, please remember to drop us a follow on Spotify and Instagram, that way you never miss an episode!

Hey Folks,

We are back with another brilliant episode, this time chatting to arguably the greatest powerlifter of all time! We talked through hot takes, world records and life as a dad. Tune in for an absolute banger of an episode.

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Hey Folks!

Back with another episode and this one truly embodied the spirit of Barbells and B.S, we shot the shit for 90 minutes and if you make it to the end I applaud you!

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Hey Folks!

We are back with another great episode, this time we bring in Sara Bradley, owner of RAW Strength gym. We had a great chat about drug testing, the nuances of equipped lifting and much more.

Let us know if you enjoyed this episode and be sure to follow on Spotify and Instagram to never miss an episode!

Hey Folks!

We are back with another great episode, bringing on Anthony McNaughton and John Song to have a chat about training, world records and most importantly...Pizza. We had a really great time chatting and we hope you enjoy this one!

Please remember to drop us a follow on Spotify and Instagram, it really does help us!

Hey Folks!

We are back with another brilliant show, this time with Joe Whitely! Joe has announced competitions from local meets right up to SBD Sheffield and has some great stories to tell. We spoke about all sorts from what we can do to move the sport forward to hot takes this one had it all.

Let us know if you guys enjoyed this one. Please drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey Folks!

We are back with another brilliant episode, this time we have returning hot take champ Kedric Kwan and -93kg World Champion Emil Krustev on to have a good ol' yarn.

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Hey Folks!

We are back, this time covering all the battles and big hitters from the women's day at Scottish Classics '25. We teamed up with CT and Spooky from Scottish Powerlifting to bring you this one, we really hope you enjoy it!

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Hey Folks!

We are back, this time partnering with Scottish Powerlifting to bring you a preview of the Men's sessions for Scottish Classics 2025! What a line up we have this year, squats over 300kg, benches over 200kg and deadlifts over 350kg are all going to be on show! We can't wait to see it all play out live. Listen in to hear our predictions for the Men's day and comment if you agree!

Please remember to drop us a follow on Spotify and Instagram to make sure you never miss an episode!

Hey Folks!

We are back with another brilliant episode! This time we have Heather Connor, -47kg World Champion! We had a great chat about her time at worlds, what her plans are for Sheffield and a little bit of tea...

Hopefully you guys enjoy this one and if you do please remember to drop us a follow on Spotify and Instagram, it really does help us!

Hey Folks,

50 Episodes...seems crazy to delay that we've made it this far. We had a really great time just the three amigos chatting and reminiscing about the last 50 episodes. What an absolutely wild ride these past 11 months have been, but there is plenty left to come so don't go anywhere!

So thank you for tuning in every week and we can't wait to bring you more awesome content!

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Hey folks!

We are back with another episode, this week we took a look back at Worlds, and what a competition that was! Every year we see more records broken and the production getting levelled up. A fantastic show from BVDK and a fantastic show from the lifters. A special thanks to Faye and Ali for joining us for the review on short notice it was a really fun show!

Please remember to drop us a follow on Spotify and Instagram so you never miss an episode!