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Barbell Strategy Podcast
Luke Holmes
6 episodes
3 days ago
Coaches Luke and Sam bring decades of combined experience, including coaching athletes at the CrossFit Games level. They've tested a wide range of training methods, both with their athletes and in their own competitive journeys. Now, they're sharing those insights on the Barbell Strategy podcast to help you level up your coaching and training in the sport of CrossFit.
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Fitness
Health & Fitness
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All content for Barbell Strategy Podcast is the property of Luke Holmes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Coaches Luke and Sam bring decades of combined experience, including coaching athletes at the CrossFit Games level. They've tested a wide range of training methods, both with their athletes and in their own competitive journeys. Now, they're sharing those insights on the Barbell Strategy podcast to help you level up your coaching and training in the sport of CrossFit.
Show more...
Fitness
Health & Fitness
Episodes (3/6)
Barbell Strategy Podcast
#3 - Strength in CrossFit Is Overemphasised
1 week ago
59 minutes 56 seconds

Barbell Strategy Podcast
#2 - Starting With a New Athlete: Are Testing Phases Over?
2 weeks ago
1 hour 5 minutes 53 seconds

Barbell Strategy Podcast
#1 - Finding CrossFit & Getting Into Coaching
3 weeks ago
56 minutes 35 seconds

Barbell Strategy Podcast
Coaches Luke and Sam bring decades of combined experience, including coaching athletes at the CrossFit Games level. They've tested a wide range of training methods, both with their athletes and in their own competitive journeys. Now, they're sharing those insights on the Barbell Strategy podcast to help you level up your coaching and training in the sport of CrossFit.