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Barbell Medicine Podcast
Barbell Medicine
402 episodes
1 day ago
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Podcast by Barbell Medicine
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Health & Fitness
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All content for Barbell Medicine Podcast is the property of Barbell Medicine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Podcast by Barbell Medicine
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Health & Fitness
Episodes (20/402)
Latest
Barbell Medicine Podcast
Q&A: Cholesterol Lowering, Volume vs. Intensity For Hypertrophy Volume, Zone 2 Efficiency, and More
1 day ago
19 minutes
Barbell Medicine Podcast
Episode #374: Mental Strategies: Neuroscience, Visualization, and Developing Resilience with Anne-Sophie Fluri
5 days ago
1 hour 12 minutes
Barbell Medicine Podcast
Q&A Deep Dive: Measuring Fat Loss, Testosterone vs. GainzZz, the Carnivore Diet, and More
1 week ago
20 minutes
Barbell Medicine Podcast
Episode #373: Deadlift Data- The Truth About Sumo vs. Conventional, New Study Finds Hard Cardio 9x Better, and Ozempic's Muscle Secret
1 week ago
1 hour 13 minutes
Barbell Medicine Podcast
Bonus Episode: The Limitless Human: 80-Year-Old Ironman, Golf’s Eligibility Crisis, and The Epigenetic Power of Dads
1 week ago
14 minutes
Barbell Medicine Podcast
Bonus Preview: Lead in Protein, Training Myths, and Cutting Weight
2 weeks ago
15 minutes
Barbell Medicine Podcast
Episode #372: Smells Like Teen Spirit
2 weeks ago
42 minutes
Barbell Medicine Podcast
Bonus Episode: Overcoming Plateaus, Running, DOMS, Ibuprofen and GainzZz, and More
3 weeks ago
27 minutes
Barbell Medicine Podcast
Episode #371: Q/A- Optimal Fitness Standards, GLP-1s, "Race-Based" health metrics, and More!
3 weeks ago
50 minutes
Barbell Medicine Podcast
Bonus Episode: Can Your Cholesterol Be TOO Low? Why Starting is Hard, & Your Cardio Time-Hack
1 month ago
47 minutes
Barbell Medicine Podcast
Episode #370: Dr. Sohee Carpenter on High-Intensity Circuits vs. Traditional Lifting, New Research, and Coaching Her Mom
1 month ago
57 minutes
Barbell Medicine Podcast
Bonus Episode: Dr. Feigenbaum on Volume vs. Intensity, Training Frequency, Peptides, and More!
1 month ago
28 minutes
Barbell Medicine Podcast
Episode #369: The 2025 Blood Pressure Update
1 month ago
1 hour 7 minutes
Barbell Medicine Podcast
Episode #368: The Rundown (4)
1 month ago
1 hour 32 minutes
Barbell Medicine Podcast
Episode #367: Training Load ft. Dr. Franco Impellizzeri
1 month ago
1 hour 27 minutes
Barbell Medicine Podcast
Bonus Episode: Vaccinations and Exercise, Deadlifts For Hypertrophy, and Recovery from Disc Herniations
1 month ago
33 minutes
Barbell Medicine Podcast
Episode #365: Cycle Syncing, Fasted Cardio, The Pink Tax and More ft. Dr. Lauren Colenso-Semple
2 months ago
1 hour 7 minutes
Barbell Medicine Podcast
Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!
2 months ago
16 minutes
Barbell Medicine Podcast
Episode #364: Polycystic Ovarian Syndrome (PCOS)
2 months ago
1 hour 34 minutes
Barbell Medicine Podcast
Episode #363: September 2025 Research Review (Lifting and Fatigue, Injury Risk w/ Breastfeeding, Food Processing, and More!)
2 months ago
1 hour 20 minutes
Barbell Medicine Podcast
Podcast by Barbell Medicine
