In this episode, we were thrilled to welcome Tanvir Hasan Britto, a dedicated Fitness and Lifestyle coach who has been inspiring people since 2018. He shared his incredible journey with us, revealing how he first got into the world of fitness and what motivated him to pursue this path. We dove into some fascinating discussions about the importance of fitness, mindfulness, and effective lifestyle management. Tanvir offered valuable insights and practical tips that can help anyone looking to enhance their well-being. It was an engaging and enlightening conversation that we're excited to share with you!