Can not getting your crushes make you better at fitness. Ooo lets me tell you I went 0/4 on mine and I got strong AF 💪🏽💯

We take a look at what’s going on in the world, Fitness, WWE and the NFL this week on the Atl podcast

Spring 2025, back in the saddle with some great Atlanta fitness stories, wrestling and falcons / chargers football

Johnny G and I take a look at some of the biggest matches heading into wrestlemania 42

Spring time fitness 🦾 time to get to it

Taking a look at fitness influencers and great training info and how spring training ramps up into summer

We look at the free agency moves of the Atlanta falcons

ATL Fit episode

How I get ready to train on my workout days

Royal Rumble recap part 1

Recap of Royal Rumble part 1

Love from Indianapolis , Indiana Royal rumble ! Who goes to wrestlemania here are my predictions

Dennis and I check out all the 1st round match ups from the nfl wild card weekend and put a bow on the Falcons 2024-2025 season 🏈

Raw is Netflix

Welcome to the new era on the Bangin and Clangin podcast

Part 2 of the what happened to the Atlanta falcons season 🏈

With friend of the show Dennis

So after spending 100 million dollars on a new qb, hiring new coaches and coordinators the falcons remain in the same spot

College football playoff bracket prediction 🏈

With state of the Union Chargers and Falcons playoff run

Saturday Nights Main Event Card with prediction with the WWE’s triumphant return to the NBC