So here's a question that gets us all baffled...where on earth can we download motivation??

You guessed it! Today we'll talk about the times when we felt demotivated in every aspect of life and the coping mechanisms of how we dealt with demotivation and redownload our motivation back.

Today’s topic was inspired by one of our co-hosts' brother, who felt that recently he can’t focus on his tasks - to him, it feels as if the simplest things would create stress and anxiety for him (even though he actually has abundant time *cough cough*). Hence our keyword of "demotivation". So just like the brother, have you ever felt as if you're the only one who is demotivated in life? and that everyone looks like they've got everything pulled together 100% of the time? 

Of course, the reality is... we know it's not true.  Hope this episode can alleviate some people feeling this way because it's hard to see behind this demotivation door when it's firmly close.  Through our discussions in this episode, we aim to try to just open that door a bit for you -- because you're not alone feeling this way ;) 

Let's dive in!