Happiness - is a topic so prevalent in our lives and yet how much do we know about it? Let's move away from the typical responses of "oh my family and friends!" "my career!" "to be rich! money matters to me" and actually think about what are the stepping stones we take to build up in essence 'our happiness' in our daily lives.

Episode 8 brings to you "Quiz Us to Be Happy Us". The Four Tendencies Quiz is a framework developed by Gretchen Rubin who is a happiness guru. The test categorizes you into one of four distinct personality profiles so that you can better cater habits and actions to increase your happiness! The four tendencies are Upholder, Questioner, Obliger, and Rebel. Curious how these apply to us?  Let’s dive in!