🎧 A soulful and uplifting conversation exploring Greek roots, modern motherhood, and the beauty of surrender.
Mary Sotiropoulos — teacher, author, and creator of The Mum Who Found Her Sparkle shares her reflections after two transformative months in Greece. Her journey is marked by lessons from her yiya, moments of slowing down, and a deeper reconnection to joy and her heritage.
Themes of identity, culture, and motherhood flow through this episode, celebrating the power of storytelling, community, and rediscovering your inner light. From Greek wisdom to modern-day mum truths, it’s a gentle reminder that life doesn’t need to be perfect to be beautiful — you just have to keep your sparkle alive.
💫 Highlights
* Reconnecting with heritage and slowing down in Greece
* Lessons and love passed down from yiya
* Rediscovering joy through motherhood
* Building community and connection among women
* Letting go of control and embracing surrender
🎵Outro music: Χόρεψε (Xorepse by Glykeria — a song celebrating movement, joy, and the Greek spirit.
💛 Connect with Mary
Instagram: (https://www.instagram.com/marysotiropoulos_)
Book: The Mum Who Found Her Sparkle
🎙Connect with Balkan Sis
Instagram: @ivanastrbacalfonso
🎧 Iskren i inspirativan razgovor koji istražuje grčke korijene, suvremeno majčinstvo i ljepotu prepuštanja životu.
Mary Sotiropoulos — učiteljica, autorica i kreatorica projekta The Mum Who Found Her Sparkle — dijeli svoja razmišljanja nakon dva transformativna mjeseca provedena u Grčkoj. Njezino putovanje ispunjeno je lekcijama od njezine yiye, trenucima usporavanja i ponovnog povezivanja s radošću i nasljeđem.
Kroz teme identiteta, kulture i majčinstva, ova epizoda slavi moć pripovijedanja, zajedništva i ponovno otkrivanje vlastitog unutarnjeg sjaja. Od grčke mudrosti do stvarnosti suvremenog majčinstva, ovo je nježan podsjetnik da život ne mora biti savršen da bi bio prekrasan — dovoljno je da zadržiš svoj sjaj.
💫 Istaknuti trenuci
* Ponovno povezivanje s korijenima i usporavanje u Grčkoj
* Lekcije i ljubav prenesene od yiye
* Ponovno otkrivanje radosti kroz majčinstvo
* Izgradnja zajednice i povezanosti među ženama
* Otpuštanje kontrole i prihvaćanje prepuštanja
🎵 Završna pjesma: Χόρεψε (*Xorepse* — Glykeria) — pjesma koja slavi pokret, radost i grčki duh.
💛 Poveži se s Mary:
Instagram: (https://www.instagram.com/marysotiropoulos_)
Knjiga: The Mum Who Found Her Sparkle
🎙️ Poveži se s Balkan Sis:
Instagram: (https://www.instagram.com/ivanastrbacalfonso)
Balkan Sis Podcast × Marina Young — A Conversation on Legacy, Identity & Healing
In this powerful and heartfelt conversation, Ivana sits down with Marina Young — singer, songwriter, mother, and storyteller — to explore her journey from childhood in war-torn Bosnia to creating music that transforms grief into beauty.
Together they discuss the emotional inspiration behind her song Make It Rain, what identity and motherhood mean to her today, and how culture, family, and loss shape the artist she’s become.
This episode is moving, thought-provoking, and full of heart — a celebration of female resilience, creative spirit, and cultural pride.
🌐 Website: Behind the Music
📸 Instagram: @marinayoung_official
📘 Facebook: Marina Young Music
▶️ YouTube: Watch “Make It Rain”
🕊 Context & History: Siege of Goražde (Wikipedia)
📸 Instagram: @ivanastrbacalfonso
📘 Facebook: Ivana Strbac Alfonso
🎥 YouTube: @ivanastrbacalfonso
🎵 TikTok: @ivanastrbacafonso
🎧 Listen on Spotify & Apple Podcasts — Search Balkan Sis Podcast
The impact of Marina’s childhood and her father’s legacy on her art.
The emotional journey of writing Make It Rain — how grief becomes creative expression.
Navigating motherhood while maintaining personal purpose and passion.
The meaning of identity and belonging for women living between cultures.
How art, vulnerability, and heritage can heal and connect us all.
Make It Rain — Written and performed by Marina Young.
Stream it now on YouTube or via Marina’s official platforms.
If this episode moved you:
Follow and support Marina’s music.
Share this episode with a friend or fellow mama who needs a dose of inspiration.
Tag @ivanastrbacalfonso to share your favourite moment or takeaway.
Leave a review wherever you listen — it helps more people discover real, heartfelt stories like this one.
U ovom snažnom i dirljivom razgovoru, Ivana sjeda s Marinom Young — pjevačicom, kantautoricom, majkom i pripovjedačicom — kako bi istražile njezino putovanje od djetinjstva u ratom razor enoj Bosni do stvaranja glazbe koja tugu pretvara u ljepotu.
Zajedno razgovaraju o emocionalnoj inspiraciji iza njezine pjesme “Make It Rain”, o tome što za nju danas znače identitet i majčinstvo, te kako kultura, obitelj i gubitak oblikuju umjetnicu kakva je postala.
Ova epizoda je dirljiva, poticajna i ispunjena srcem — slavlje ženske snage, stvaralačkog duha i kulturnog ponosa.
🌐 Web stranica: Behind the Music
📸 Instagram: @marinayoung_official
📘 Facebook: Marina Young Music
▶️ YouTube: Pogledaj “Make It Rain”
🕊 Kontekst i povijest: Opsada Goražda (Wikipedia)
📸 Instagram: @ivanastrbacalfonso
📘 Facebook: Ivana Strbac Alfonso
🎥 YouTube: @ivanastrbacalfonso
🎵 TikTok: @ivanastrbacafonso
🎧 Slušaj na Spotify & Apple Podcasts — pretraži “Balkan Sis Podcast”
Utjecaj Marinina djetinjstva i očevog nasljeđa na njezinu umjetnost.
Emocionalno putovanje stvaranja pjesme Make It Rain — kako se tuga pretvara u kreativni izraz.
Kako Marina balansira majčinstvo s osobnom svrhom i strašću.
Značenje identiteta i pripadnosti za žene koje žive između kultura.
Kako umjetnost, ranjivost i nasljeđe mogu liječiti i povezivati nas sve.
🎶 Make It Rain — napisala i izvela Marina Young.
Slušaj sada na YouTubeu ili putem Marininih službenih platformi.
Pratite i podržite Marininu glazbu.
Podijelite epizodu s prijateljicom ili mamom kojoj treba doza inspiracije.
Oznacite @ivanastrbacalfonso i podijelite svoj omiljeni trenutak ili poruku.
Ostavite recenziju gdje god slušate — pomaže da još više ljudi otkrije stvarne, iskrene priče poput ove.
🎙️ EPISODE: The Artist Is the Child Who Survived
This episode of Balkan Sis goes deep — into life, loss, love, and the ways we stay connected when the world around us changes. I talk about the passing of the legendary Halid Bešlić, whose music has been the soundtrack to so many of our lives. As a tribute, I’ve included one of his songs at the end of the episode — a small way to honor his legacy and the emotion he poured into every lyric. 💔🎶
We also dive into Esther Perel’s reflections on loneliness — and what it means to be the one who’s always there for others. If that sounds like you, this episode is especially for you. I’ll share her video in the show notes below so you can watch it after listening.
I touch on the quote that moved me deeply:
“The artist is the child who survived.”
A reminder that no matter where we end up in the world, the little version of us — curious, creative, and sensitive — still shapes who we are today.
💬 Topics We Explore:
* Losing icons like Halid Bešlić and why his music feels like home
* Loneliness and emotional connection through Esther Perel’s lens
* What it’s like growing up in Australia as a Balkan girl
* The importance of your village — how we build and nurture community
* Parenting, resilience, and celebrating my daughter turning one (amid flu season and hospital visits!)
* Finding lightness and humor even when life gets heavy
💡 Links & Mentions:
* 🎥 Esther Perel video on loneliness → https://www.instagram.com/reel/DPSEYKJCOHN/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
* 🎵 Halid Bešlić tribute song → included at the end of the episode
* 🎙️ YouTube Guest Appearance → Chat with Iggy from IC Media (coming soon!)
* 💌 Interested in sponsoring an episode or collaborating?
Email me at: ivana.alfonso@hotmail.com
💫 Closing Thoughts
This episode is about remembering who we are — even when life pulls us in every direction. About finding our people, honouring our stories, and building that sense of belonging wherever we are in the world.
Because home isn’t always where we were born.
Sometimes, it’s the people and moments that help us feel seen.
🔗 Connect with Me
📸 Instagram: @ivanastrbacalfonso (https://www.instagram.com/ivanastrbacalfonso)
🎵 TikTok: @ivanastrbacalfonso](https://www.tiktok.com/@ivanastrbacalfonso)
💌 Email: ivana.alfonso@hotmail.com
🎙️ EPIZODA: Umjetnik je dijete koje je preživjelo
Ova epizoda Balkan Sis govori o životu, gubitku, ljubavi i načinima na koje ostajemo povezani dok se svijet mijenja.
Prisjećam se legendarnog Halida Bešlića, čija je glazba dio naših života. Na kraju epizode čut ćete pjesmu u njegovu čast. 💔🎶
Dotaknula sam se i Esther Perel i njezinih razmišljanja o usamljenosti — o tome kako je biti onaj koji je uvijek tu za druge.
Citata koji me nadahnuo:
> “Umjetnik je dijete koje je preživjelo.”
Podsjetnik da mala, znatiželjna verzija nas još uvijek živi u nama.
💬 Teme:
* Halid Bešlić i nasljeđe glazbe
* Usamljenost i povezanost
* Odrastanje u Australiji kao Balkan girl
* Zajednica, roditeljstvo i podrška
🎥 [Esther Perel video](https://www.instagram.com/reel/DPSEYKJCOHN/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==)
💌 [ivana.alfonso@hotmail.com]
📸 [@ivanastrbacalfonso](https://www.instagram.com/ivanastrbacalfonso)
🎵 [@ivanastrbacalfonso](https://www.tiktok.com/@ivanastrbacalfonso)
In this special episode of Balkan Sis, I sit down with the brilliant and passionate Petrija, the founder of Studio Petrija a business creating beautiful, bilingual flashcards to help children connect with their cultural heritage through language.
Whether you’re a parent, aunty, educator, or just someone who lights up when your child says mama, dida, or volim te, this episode is a powerful reminder that language is legacy — and it starts at home.
How Studio Petrija was born from love, culture, and a desire to keep our languages alive
Why bilingual flashcards aren’t just educational tools — they’re a bridge between generations
Hilarious behind-the-scenes stories from a creative Balkan mama running a small biz
Simple, real-life ways to use flashcards beyond the classroom or fridge
The emotional power of hearing your child speak the language of your childhood
Encouragement for parents who may not be fluent themselves — it’s never too late to start
🌐 Website: www.studiopetrija.com.au
🛒 Shop Flashcards: Click here to browse
📸 Instagram: @studio.petrija
🎵 TikTok: @studio.petrija
🎁 SPECIAL OFFER: Use code BALKANSIS10 at checkout for 10% off — exclusive to Balkan Sis listeners.
(Note: Studio Petrija products are rarely discounted, so take advantage while it lasts!)
“If my kid can say ‘Bluey’ and ‘ćevapi’ in one sentence — I’m doing something right.”
— Petrija
“You don’t have to be fluent to plant the seed. Just start with ‘Bok!’ and build from there.”
— Studio Petrija’s message to all Balkan households
📸 Instagram: @ivanastrbacalfonso
🎵 TikTok: @ivanastrbacalfonso
📧 Email: ivana.alfonso@hotmail.com
Whether you're nurturing your children’s connection to their heritage, introducing language into everyday life, or simply seeking meaningful resources for your home, this is a wonderful opportunity to support a small business doing beautiful work for Balkan families everywhere.
And if you enjoyed this episode, make sure to follow me — Ivana Strbac Alfonso — on all the socials.
Like, share, subscribe, and if you feel called to, leave a rating or review — it truly helps this podcast reach more incredible people like you.
Until next time — doviđenja. 💛
U ovoj posebnoj epizodi Balkan Sis podcasta razgovaram s briljantnom i strastvenom Petrijom, osnivačicom Studio Petrija — brenda koji stvara predivne dvojezične edukativne kartice kako bi djeca mogla kroz igru i svakodnevne trenutke učiti jezik svojih korijena.
Bilo da ste roditelj, teta, odgojiteljica ili jednostavno netko kome srce zadrhti kada dijete kaže mama, dida ili volim te, ova epizoda podsjeća da je jezik naše nasljeđe — i sve počinje kod kuće.
Kako je nastao Studio Petrija — uz puno ljubavi, kulture i kaosa 😄
Zašto dvojezične kartice nisu samo edukativna pomagala, već most između generacija
Smiješne i stvarne priče s Balkana dok pokušavaš voditi mali biznis s malom djecom uokolo
Kreativni načini korištenja kartica kod kuće (nije samo za hladnjak!)
Koliko je moćno kad tvoje dijete izgovori riječi koje su tebe oblikovale
Osvježavajuće poruke o tome da ne moraš biti tečan govornik da bi svom djetetu prenio jezik i identitet
🌐 Web stranica: www.studiopetrija.com.au
🛒 Trgovina / Shop: Klikni ovdje
📸 Instagram: @studio.petrija
🎵 TikTok: @studio.petrija
🎁 POSEBAN POPUST: Iskoristi kod BALKANSIS10 za 10% popusta na sve narudžbe — samo za slušatelje Balkan Sis podcasta.
(Napomena: Studio Petrija proizvodi rijetko su na sniženju, zato iskoristi ovu priliku!)
“Ako moje dijete može reći ‘Bluey’ i ‘ćevapi’ u istoj rečenici — nešto radim kako treba.”
— Petrija
“Ne moraš biti fluentan da posadiš sjeme. Počni s ‘Bok!’ i gradi od tamo.”
— Poruka iz Studio Petrija za sve balkanske obitelji
📸 Instagram: @ivanastrbacalfonso
🎵 TikTok: @ivanastrbacalfonso
📧 Email: ivana.alfonso@hotmail.com
🎙️ Episode: A Conversation with Special Guest Bella
In this heartwarming and lighthearted episode, I welcome my 12-year-old niece Bella as a special guest on the podcast. We chat about her plans for the future, what high school feels like, and what it’s been like growing up in a Croatian family. Bella shares her favourite Croatian foods, her thoughts on language, and what goes through her mind when she hears me, her mum, and her Baba speaking their native language around the house.
We dive into how kids today handle screen time, phones, and social media, and Bella shares what she thinks is a good age to start using them. She talks about the challenges kids face today compared to before, and whether she sees any similarities between me and her mum.
Bella also has some heartfelt advice for parents raising teenage girls, plus a personal quote to inspire our listeners. We wrap things up with her thoughts on how artificial intelligence might shape her future.
✨ If you enjoyed this episode, please subscribe, leave a review, and share it with your friends!
👉 Head over to my Instagram [@ivanastrbacalfonso](https://www.instagram.com/ivanastrbacalfonso) for more updates, behind-the-scenes, and community chats.
👉 Subscribe to my newsletter with your email to stay connected and get bonus content.
👉 You can also find me on Facebook under *Ivana Strbac Alfonso* and on YouTube for even more stories and episodes.
Thanks for tuning in, and see you next time on Balkan Sis!
🎙️ Generacija Z susreće tradiciju: Razgovor s Bellom
U ovoj toplo i iskreno vođenoj epizodi ugostila sam svoju 12-godišnju nećakinju Bellu. Razgovaramo o njezinim planovima za budućnost, kakav je osjećaj ići u srednju školu i kako je odrastati u hrvatskoj obitelji. Bella dijeli svoje najdraže hrvatske delicije, razmišlja o jeziku i govori što joj prolazi kroz glavu kad čuje mene, svoju mamu i svoju Babu kako pričamo hrvatski.
Dotaknuli smo se tema poput vremena provedenog pred ekranima, mobitela i društvenih mreža te što Bella misli kada bi djeca trebala početi koristiti tehnologiju. Govori o izazovima s kojima se djeca danas suočavaju u usporedbi s prijašnjim vremenima i prepoznaje li sličnosti između mene i njezine mame.
Bella daje iskrene savjete roditeljima koji odgajaju tinejdžerice, a dijeli i jednu svoju misao za naše slušatelje. Na kraju razgovaramo o tome kako bi umjetna inteligencija mogla utjecati na njezinu budućnost.
✨ Ako vam se svidjela epizoda, pretplatite se, ostavite recenziju i podijelite je s prijateljima!
👉 Posjetite moj Instagram [@ivanastrbacalfonso](https://www.instagram.com/ivanastrbacalfonso) za novosti i sadržaj iza kulisa.
👉 Pretplatite se na moj newsletter i ostanite u toku s dodatnim pričama.
👉 Pronađite me i na Facebooku (Ivana Strbac Alfonso) te na YouTubeu za još više sadržaja i epizoda.
Hvala što ste slušali i vidimo se u sljedećoj epizodi Balkan Sis!
Welcome back to the Balkan Sis Podcast — it’s been a minute, and a lot has happened. In this solo episode, I catch you up on all the beautiful, heartbreaking, and transformational moments that have shaped the past few months of my life.
In this episode, I share:
💫 Welcoming our daughter — and how our planned home birth turned into something completely unexpected.
💔 The passing of my auntie just before her birth — the contrast of life and loss in one season.
🎄 Christmas, school holidays, healing postpartum, and holding space for my family.
📞 A life-changing phone call — my nephew’s leukemia diagnosis in January.
🧠 The Gabor Maté event on the Gold Coast — and the powerful moment when he answered my question.
🎂 My birthday reflections — and a surprise DNA kit (yes, I’m 100% Balkan!).
💍 17 years with my husband — love, deep reflection, and future dreams.
🌪️ Cyclone Alfred — food shortages, no power, and a heavy wartime-like energ
Silver Linings & Shoutouts:
🌟 To our incredible community who showed up during the cyclone — thank you.
🕯️ Jasmina from JMD Scentsations & Rosa Dora Imports — support their family-owned biz in Kogarah!
📚 Studio Petrija — honouring culture with custom flashcards for our little ones.
https://www.instagram.com/studio_petrija/
https://www.facebook.com/StudioPetrija/
Let’s connect & collaborate:
💌 Want to sponsor an episode, collaborate, or share your story? I'd love to hear from you. On relevant platforms type in Ivana Strbac Alfonso or ;
📲 Follow along:
Instagram — @ivanastrbacalfonso
Email — Ivana.alfonso@hotmail.com
Thank you for being here — especially through the chaos.
🧡 Ivana
In this episode of Balkan Sis, I dive into a whirlwind of personal updates and reflections. I’m 38 weeks pregnant and preparing for a home birth, while also navigating changes in my life and home. I discuss:
- The journey of being so close to welcoming a new baby.
- The process of changing my son’s school and renovating our home.
- The profound experience of losing my aunt at 63 and writing her eulogy.
- The contrast between life and death and the shared human experience.
- The power of kindness and how we can support each other through tough times.
I also give a special shout-out to some incredible Balkan women making a significant impact around the world. Tune in to hear their names, learn about their amazing contributions, and get a glimpse of what’s next for Balkan Sis.
I’d love to connect with you! If you’re interested in collaborations, sponsorships, or sharing your own stories, please reach out to me through
this link (https://linktr.ee/ivanaalfonso)
Let’s work together and make great things happen!
All my love and more Ivana XOX
Welcome to Balkanina Unplugged: Life, Love, Therapy, and Creativity (Part 2)!
Hey there, friend! Join us for some real talk and genuine connections. In our cozy corner of the internet, we're diving deep into the stuff that matters – life, love, therapy, and creativity.
We're not holding back. We're covering everything from sharing our experiences of breaking those old family habits to navigating the beautiful chaos of motherhood, fashion, and the digital creator life.
But this isn't just about us. It's about you too. We're here to share heartfelt stories, have some honest chats, and empower each other. Because we believe every woman deserves to feel heard, understood and inspired.
And hey, we're not just talking about the serious stuff. We'll also be chatting about the fun things – like fashion, style, travel, and the wild ride of being refugee children. We'll share how we survived the war and how therapy changed our lives.
So grab your favourite cozy blanket, pour yourself a cup of tea, and let's hang out. We're all in this together, and we can't wait to share this journey with you.
*To get in touch with Nina & listen to her podcast or follow her online click below
*https://www.instagram.com/balkanina/
Welcome to Balkanina Unplugged: Life, Love, Therapy, and Creativity (Part 1)!
Hey there, friend! Join us for some real talk and genuine connections. In our cozy corner of the internet, we're diving deep into the stuff that matters – life, love, therapy, and creativity.
We're not holding back. We're covering everything from sharing our experiences of breaking those old family habits to navigating the beautiful chaos of motherhood, fashion, and the digital creator life.
But this isn't just about us. It's about you too. We're here to share heartfelt stories, have some honest chats, and empower each other. Because we believe every woman deserves to feel heard, understood and inspired.
And hey, we're not just talking about the serious stuff. We'll also be chatting about the fun things – like fashion, style, travel, and the wild ride of being refugee children. We'll share how we survived the war and how therapy changed our lives.
So grab your favourite cozy blanket, pour yourself a cup of tea, and let's hang out. We're all in this together, and we can't wait to share this journey with you.
*To get in touch with Nina & listen to her podcast or follow her online click below
*https://www.instagram.com/balkanina/
*https://open.spotify.com/show/6bLuB2zmWAnGNiMBLAqYOa?si=99229c71ae144173&nd=1&dlsi=3bdddfd9108148d3
Episode Title: SUPRISE! Catch-Up Episode: Where Am I Now & What to Do When You Feel Stuck
In this episode, I have some exciting news to share - tune in to find out if it's a boy or a girl! But that's not all; I'll be catching you up on everything that's been happening lately in my life. From personal updates to professional endeavors, we're diving deep into it all.
Feeling stuck sucks, right? Don't worry; I've got your back. I'll be sharing my insights on navigating those moments when you feel like you're going nowhere fast. We'll explore the power of self-enquiry and how it can help you find your direction again.
Ever heard of the 5 W's? Well, if not, you're in for a treat! I'll be breaking down what they are and how you can use them to shake off that feeling of being stuck and move forward with purpose.
Plus, I'll be giving you a sneak peek into what's next in my life and on the podcast. Trust me; you won't want to miss it!
If you're craving more thought-provoking episodes, don't forget to check out our past episodes. And hey, if you want to join me as a guest or become a sponsor, or if you have topics you'd like me to explore, hit me up on the links below!
Thanks for tuning in and for being a part of this journey with me. Your support means the world.
Catch you in the next episode! <3 Ivana
Welcome to a special bonus episode of Balkan Sis! In this episode, we have the pleasure of chatting with the fabulous Balkan baba who brought her love and culture to Australia many years ago. Join us as we delve into her journey, dedicated to the memory of her late husband Kojo, and celebrate overcoming hardships with a virtual shot of rakija.
We explore the spiritual messages from loved ones who have passed away and the importance of finding purpose and giving back to the community. From parenting and assimilating to Aussie culture to donning her colourful blazers, we cover it all.
Tune in as we uncover the secrets to a long, happy marriage and navigate the big fashion "No-No's" of today's world. This episode is packed with heart, humour, and wisdom you won't want to miss!
Follow along with Lepa's and Baba's journey with Burek on Wheels via the links below, and don't forget to rate, share, and spread the love!
Enjoy the episode as much as we enjoyed recording it!
With love,
Ivana
Links:
https://www.instagram.com/burek_on_wheels/
https://www.facebook.com/profile.php?id=100076282327760
https://www.facebook.com/profile.php?id=100076282327760
https://www.instagram.com/bekindfriday/
Dobrodošli u posebnu bonus epizodu Balkan Sis! U ovoj epizodi imamo zadovoljstvo razgovarati s fantastičnom balkanskom babom koja je svoju ljubav i kulturu donijela u Australiju prije mnogo godina. Pridružite nam se dok ulazimo u njezino putovanje, posvećeno uspomeni na njenog pokojnog supruga Koju, i uz virtualnu čašicu rakije proslavimo prevladane nedaće.
Istražujemo duhovne poruke voljenih osoba koje su preminule i važnost pronalaženja svrhe i vraćanja zajednici. Od roditeljstva i asimilacije s australskom kulturom do oblačenja njezinih šarenih sakoa, pokrivamo sve.
Uključite se dok otkrivamo tajne dugog, sretnog braka i upravljamo velikim modnim "ne-ne" današnjeg svijeta. Ova je epizoda prepuna srca, humora i mudrosti koju ne želite propustiti!
Pratite Lepino i Babino putovanje s Burekom na kotačima putem poveznica ispod, i ne zaboravite ocijeniti, podijeliti i širiti ljubav!
Uživajte u epizodi kao što smo mi uživali snimajući je!
Sa ljubavlji,
Ivana
Title: Balkan Sis Recap 2023: A Journey Through the Unexpected
Hey there, my wonderful Balkan Sis family! As we wrap up the wild ride that was 2023, I'm sitting down to chat about it all—the highs, the lows, and everything in between.
**In Our Household:**
From the daily adventures in our home to the unexpected twists that kept us on our toes, our family story in 2023 is one for the books. Join me as we laugh, cry, and reminisce about the moments that defined our year.
**Our Suburb's Tale:**
Guess what? Our little corner of the world had its own share of excitement. Remember that tornado? Yep, it touched down in our suburb, and I've got some incredible stories of resilience, community spirit, and how we weathered the storm together.
**Family and Business Chronicles:**
We've had some exciting developments on the family and business front. From new chapters to facing challenges head-on, I'll spill the beans on what kept us busy and inspired throughout the year.
**Motherhood Musings:**
To all the moms out there, let's take a moment to reflect on the beautiful chaos that is motherhood. I'll share the highs, the hilarious moments, and maybe a few tears shed in the name of parenting.
**Looking Ahead to 2024:**
As we wave goodbye to 2023 and dive into the holiday season, I'm peering into the future and sharing my hopes, dreams, and maybe a resolution or two for the coming year. Here's to embracing the unknown and stepping into 2024 with open arms.
**A Big Thank You:**
Before we wrap things up, I want to wish each and every one of you a Merry Christmas and a Happy New Year! Your love and support throughout the year mean the world. Thank you for being a part of the Balkan Sis family, for sharing your stories, and for being there through it all.
So, here's to a fantastic 2023, with all its quirks and surprises. I'll see you on the other side, ready to tackle whatever 2024 throws our way. Stay safe, stay connected, and sending heaps of love your way!
<3 Ivana
Hey, lovely listeners, and welcome back to another episode of Balkan Sis. I'm your host, Ivana, and today is a special episode, but not in the way you might expect. Today, I'm stepping out from behind the mic and into the guest seat on another fantastic podcast.
Meeting David Pejčinović-Bailey:
That's right, I had the incredible opportunity to be a guest on David Pejčinović-Bailey's podcast, "An Englishman in the Balkans." I mean, can we talk about David hyphenating his wife's last name, Pejcinovic, to his own? I immediately knew this guy was something special.
Discovery of David's Podcast:
And here's the amazing part—I discovered David's podcast by complete accident while searching for Balkan content on Apple Podcasts. Little did I know, he's been at this for over a decade, way before it became the "cool thing to do."
The Special Episode:
So, in this very special episode, I'm going to get a bit vulnerable and share my journey as a former refugee, battling through severe hardships in Germany and Australia. I want to open up and let you in on my struggles, my triumphs, and all the lessons I've learned along the way.
Title: "Forced Out" Explanation:
This episode is named "Forced Out" because, well, that's exactly what happened. I'll take you on a journey through my growth, the lessons I've learned, and how I'm applying those lessons to my business life, my role as a mom, and every other corner of my life.
Message to Listeners:
I hope this episode brings you comfort and peace, especially with all that's happening in the world. To our incredible community of listeners, I encourage you to connect with us online, reach out, and share this episode with anyone who might need it.
Support for David:
And, if you have a moment, please support us and fellow creatives like David by signing up for his Patreon and checking out his other links. David's on a mission to bring more people back to Bosnia, and I believe he's doing an amazing job.
Friendship with David:
It's safe to say that David and I have become close friends through this journey, and I can't wait to take my family to Banja Luka one day.
Thank you for being part of our incredible community, and let's dive into this special episode. But first, let's show some love to David and his podcast "An Englishman in the Balkans."
Support them here:
https://www.patreon.com/anenglishmaninthebalkans/posts
https://substack.com/@anenglishmaninthebalkans
https://www.youtube.com/c/anenglishmaninthebalkans
https://www.anenglishmaninthebalkans.info/
https://anenglishmaninthebalkanspodcast.com/
They also rent out their home as an Airbnb go & visit now! http://holidayinbosnia.com
Welcome to a special episode of Balkan Sis, where we celebrate talent, resilience, and the power of faith. In today's episode, we have the privilege of speaking with Laura Marin, a remarkable Galician singer, online sensation, and an emerging star in the Balkan music scene. With nearly 400,000 followers across YouTube, Instagram, and TikTok, Laura has captured the hearts of the diaspora and Balkan music enthusiasts worldwide.
*Defying Expectations and Naysayers
Laura's journey to stardom hasn't been without its challenges. She faced her fair share of naysayers and negative influences along the way. Despite the obstacles and doubters, Laura's unwavering faith in her talent and a higher power has been her driving force.
*A Divine Connection
One of the most inspiring aspects of Laura's journey is her deep connection to faith. She credits her spiritual beliefs as the foundation that's helped her stay resilient and push forward, even when the odds were stacked against her. Laura's story is a testament to the incredible things one can achieve with faith and determination.
*Captivating the Balkan Audience
Laura Marin's unique ability to sing Balkan songs has led to a remarkable achievement: an invitation from none other than Halid Beslic and his team to perform in Sarajevo. This opportunity has catapulted her career and opened the door to even more exciting prospects in the world of Balkan music.
*A Bright Future Ahead
Laura's aspirations know no bounds. She's set her sights on conquering the Balkan music scene, not only in Europe but also on a global scale. With her undeniable talent, work ethic, and unwavering faith, there's no doubt she's well on her way to realising her dreams.
*Overcoming Setbacks
Laura's journey hasn't been without its ups and downs. She candidly shares her experiences of recording videos for the past five years and sometimes receiving only a single 'like.' Her story is a testament to the tenacity and determination required to overcome hardships and setbacks, making her success all the more impressive.
*Balkan Sis: Unity, Love, Support, and Girl Power
Laura's story aligns perfectly with the values of "Balkan Sis" – a movement that stands for unity, love, support, and girl power. Her journey embodies these principles and is an inspiration to all aspiring artists, especially young women looking to break through in the music industry.
*A Global Journey Ahead
As we wrap up this episode, we want to express our heartfelt support for Laura Marin's future endeavours. With the right connections and support, there's no doubt that she has the potential to take her talent "down under" to Australia and many other places around the world, leaving an indelible mark on the global music scene.
https://www.youtube.com/@zovemselaura5/featured
https://www.instagram.com/zovemselaura/
https://www.youtube.com/watch?v=BbOI74hU1Qg
https://www.tiktok.com/@zovemselaura
In this episode of "Balkan Sis," we sit down with Cody McLain Brown, a multi-talented author, comedian, lecturer, and a man led by his heart on an extraordinary journey. Cody, the author of two bestselling books, including "Chasing a Croatian Girl," shares his unique insights. With a background in Political Science and as a professor at the University of Zagreb, he bridges cultural gaps between Croatia and America with humour and wisdom.
We explore the essence of his book, "Chasing a Croatian Girl," a hilarious tale of an American man falling in love with a Croatian woman. Our conversation delves into parenthood, cultural quirks, the joy of laughter, and terms like "papuče," "promaja," and "Punica" that hold a special place in Balkan culture.
We discuss the uniqueness and challenges of the Balkan region, touching on themes of identity and belonging, revealing intriguing parallels between Australia and America. Cody's book is on its way to becoming a show, and he's living the Croatian dream, creating a beautiful life with his family.
Join us in this "Balkan Sis" episode for a journey into the vibrant world of Croatia through Cody McLain Brown's unique perspective.
- Cody's Instagram: [Link](https://www.instagram.com/codymcclainbrown/)
- Cody's book "Chasing a Croatian Girl": [Link](https://www.google.com/search?client=firefox-b-e&q=chasing+a+croatian+girl)
U ovoj epizodi "Balkan Sis" razgovaramo s Codyjem McLain Brownom, višestruko nadarenim autorom, komičarem, predavačem i čovjekom čije ga srce vodi na izvanredno putovanje. Cody, autor dviju bestselera, uključujući "Chasing a Croatian Girl," dijeli svoje jedinstvene spoznaje. S diplomom iz političkih znanosti i kao profesorom na Sveučilištu u Zagrebu, premošćuje kulturne jazove između Hrvatske i Amerike humorom i mudrošću.
Istražujemo bit njegove knjige "Chasing a Croatian Girl," urnebesnu priču o američkom muškarcu zaljubljenom u Hrvaticu. Naš razgovor dublje istražuje roditeljstvo, kulturne osobine, radost smijeha i pojmove poput "papuče," "promaja" i "Punica" koji imaju posebno mjesto u balkanskoj kulturi.
Razgovaramo o jedinstvenosti i izazovima Balkanskog područja, dotičući teme identiteta i pripadnosti, otkrivajući intrigantne paralele između Australije i Amerike. Codyeva knjiga uskoro postaje i show, a on živi hrvatski san, stvarajući predivan život sa svojom obitelji.
Pridružite nam se u ovoj epizodi "Balkan Sis" za putovanje u živahni svijet Hrvatske kroz jedinstvenu perspektivu Codyja McLaina Browna.
- Codyjev Instagram: [Link](https://www.instagram.com/codymcclainbrown/)
- Codyjeva knjiga "Chasing a Croatian Girl": [Link](https://www.google.com/search?client=firefox-b-e&q=chasing+a+croatian+girl)
Welcome to Balkan Sis - a heartfelt podcast where we share the most intimate details of our journey together as a couple. In this special episode, "15 Years, 15 Lessons," we delve deep into the essence of being in a relationship, as we celebrate the milestones and lessons that have shaped our love over the past decade and a half.
Join us as we take you on a candid and heartwarming exploration of the 15 things that have profoundly changed and bettered our relationship. From the challenges we faced to the triumphs we celebrated, we open up about how each experience has shaped us into the couple we are today.
In a world filled with constant noise and unsolicited advice, we talk about the importance of filtering out the wrong guidance, especially from those who haven't experienced the depths of a true relationship themselves. Our journey taught us that genuine connection lies in understanding and staying true to ourselves.
Becoming parents was a significant turning point for us, and we share how this incredible phase stretched us beyond our limits, leading us to reinvent the way we approached life and love. The experiences we've had as parents have truly transformed us, teaching us the beauty of resilience and unconditional love.
As we recount our personal anecdotes, we aim to provide valuable tips and guidance on navigating relationships, whether they be romantic or otherwise. Our hope is that this episode will resonate with you and offer insights that inspire a deeper connection with your loved ones.
Prepare for real, raw, and honest conversations filled with love, connection, and humor. We invite you to tune in and join us on this beautiful journey of love, growth, and self-discovery. Together, let's embrace the essence of being in a relationship and celebrate the magic of love's enduring power. 🎂🎉💑🎙️
Connect with me here - https://www.instagram.com/ivanastrbacalfonso/
Dobro došli u Balkan Sis - iskreni podcast u kojem dijelimo najintimnije detalje našeg zajedničkog putovanja kao para. U ovoj posebnoj epizodi, "15 godina, 15 lekcija," ulazimo duboko u bit veze, dok slavimo prekretnice i lekcije koje su oblikovale našu ljubav u posljednjih desetljeće i pol. Pridružite nam se dok vas vodimo u iskreno i srcedirljivo istraživanje 15 stvari koje su duboko promijenile i poboljšale naš odnos. Od izazova s kojima smo se suočavali do trijumfa koje smo slavili, otvaramo se o tome kako nas je svako iskustvo oblikovalo u par kakav smo danas. U svijetu punom stalne buke i neželjenih savjeta, govorimo o važnosti filtriranja pogrešnih smjernica, posebno od onih koji sami nisu iskusili dubinu prave veze. Naše nas je putovanje naučilo da istinska povezanost leži u razumijevanju i ostajanju vjernima samima sebi. Postati roditelji bila je značajna prekretnica za nas i dijelimo kako nas je ova nevjerojatna faza rastegnula izvan naših granica, navodeći nas da ponovno osmislimo način na koji pristupamo životu i ljubavi. Iskustva koja smo doživjeli kao roditelji doista su nas transformirala, učeći nas ljepoti otpornosti i bezuvjetne ljubavi. Dok prepričavamo svoje osobne anegdote, cilj nam je pružiti vrijedne savjete i smjernice za upravljanje vezama, bilo da su romantične ili druge. Nadamo se da će ova epizoda imati odjeka kod vas i ponuditi uvide koji će potaknuti dublju povezanost s vašim voljenima. Pripremite se za prave, sirove i iskrene razgovore ispunjene ljubavlju, povezanošću i humorom. Pozivamo vas da se uključite i pridružite nam se na ovom prekrasnom putovanju ljubavi, rasta i samospoznaje. Zajedno prihvatimo bit veze i slavimo čaroliju trajne moći ljubavi. 🎂🎉💑🎙️
Sa Ljubav - With Love XX Ivana
Join us on a deeply moving and enlightening journey with our guest, Jelena Vukalovic, in this captivating two-part episode of Balkan Sis. Jelena is not only an Intuitive Alchemist and Healer Coach but also a remarkable individual with an incredible life story to share.
As a nurse during the turbulent times of the former Yugoslav war, Jelena worked tirelessly amidst unimaginable challenges: no electricity, limited medicine, and scarcity of food. She opens up about her experiences during those tumultuous years, shedding light on the resilience and determination that carried her through those dark times.
But Jelena's story doesn't end there. From surviving the war to embracing motherhood, navigating divorce, and building her business, she embodies the strength and spirit of the Balkan traditions she holds dear. In this episode, she fearlessly discusses domestic violence, love, loss, and the triumphs that have shaped her journey.
From her home in Sydney, Australia, Jelena not only shares her personal insights but also those of her clients, who have benefited from her unique gifts and guidance. We delve into topics such as self-care, well-being, adapting to new cultures, the power of friendship, inner child healing, and even the intriguing realm of past life regressions.
This episode is an extraordinary blend of vulnerability, resilience, and wisdom. Don't miss the opportunity to hear Jelena's captivating story and gain valuable insights into life's trials and triumphs. Be sure to connect with Jelena personally or virtually using the links provided below.
[Links to Jelena's personal and virtual connections]
https://www.healinglite.com.au/
https://www.instagram.com/jelenavukalovic
https://www.facebook.com/jelena.kalamir
https://www.facebook.com/groups/2312071768893423
https://www.youtube.com/@jelenavukalovic
https://www.instagram.com/ivanastrbacalfonso/
Pridružite nam se na duboko dirljivom i prosvjetljujućem putovanju s našom gošćom, Jelenom Vukalović, u ovoj zadivljujućoj dvodijelnoj epizodi Balkan Sis. Jelena nije samo intuitivni alkemičar i trener iscjelitelja, već i izvanredna osoba s nevjerojatnom životnom pričom koju može podijeliti.
Kao medicinska sestra u turbulentnim vremenima bivšeg jugoslavenskog rata, Jelena je neumorno radila usred nezamislivih izazova: bez struje, s ograničenim lijekovima i nestašicom hrane. Ona govori o svojim iskustvima tijekom tih burnih godina, bacajući svjetlo na otpornost i odlučnost koji su je vodili kroz ta mračna vremena.
No Jelenina priča tu ne završava. Od preživljavanja rata do prihvaćanja majčinstva, nošenja s razvodom i izgradnje vlastitog posla, ona utjelovljuje snagu i duh balkanskih tradicija koje drži. U ovoj epizodi neustrašivo govori o obiteljskom nasilju, ljubavi, gubitku i trijumfima koji su oblikovali njezino putovanje.
Iz svog doma u Sydneyu, u Australiji, Jelena ne samo da dijeli svoje osobne uvide, već i ona svojih klijenata, koji su imali koristi od njezinih jedinstvenih darova i vodstva. Bavimo se temama kao što su briga o sebi, dobrobit, prilagođavanje novim kulturama, snaga prijateljstva, unutarnje iscjeljivanje djeteta, pa čak i intrigantno područje regresija prošlih života. Ova epizoda je izvanredan spoj ranjivosti, otpornosti i mudrosti. Ne propustite priliku čuti Jeleninu zadivljujuću priču i steći dragocjene uvide u životne kušnje i trijumfe. Obavezno se povežite s Jelenom osobno ili virtualno koristeći dolje navedene poveznice.
Enjoy xox Ivana!
Join us on a deeply moving and enlightening journey with our guest, Jelena Vukalovic, in this captivating two-part episode of Balkan Sis. Jelena is not only an Intuitive Alchemist and Healer Coach but also a remarkable individual with an incredible life story to share.
As a nurse during the turbulent times of the former Yugoslav war, Jelena worked tirelessly amidst unimaginable challenges: no electricity, limited medicine, and scarcity of food. She opens up about her experiences during those tumultuous years, shedding light on the resilience and determination that carried her through those dark times.
But Jelena's story doesn't end there. From surviving the war to embracing motherhood, navigating divorce, and building her business, she embodies the strength and spirit of the Balkan traditions she holds dear. In this episode, she fearlessly discusses domestic violence, love, loss, and the triumphs that have shaped her journey.
From her home in Sydney, Australia, Jelena not only shares her personal insights but also those of her clients, who have benefited from her unique gifts and guidance. We delve into topics such as self-care, well-being, adapting to new cultures, the power of friendship, inner child healing, and even the intriguing realm of past life regressions.
This episode is an extraordinary blend of vulnerability, resilience, and wisdom. Don't miss the opportunity to hear Jelena's captivating story and gain valuable insights into life's trials and triumphs. Be sure to connect with Jelena personally or virtually using the links provided below.
[Links to Jelena's personal and virtual connections]
https://www.healinglite.com.au/
https://www.instagram.com/jelenavukalovic
https://www.facebook.com/jelena.kalamir
https://www.facebook.com/groups/2312071768893423
https://www.youtube.com/@jelenavukalovic
https://www.instagram.com/ivanastrbacalfonso/
Pridružite nam se na duboko dirljivom i prosvjetljujućem putovanju s našom gošćom, Jelenom Vukalović, u ovoj zadivljujućoj dvodijelnoj epizodi Balkan Sis. Jelena nije samo intuitivni alkemičar i trener iscjelitelja, već i izvanredna osoba s nevjerojatnom životnom pričom koju može podijeliti.
Kao medicinska sestra u turbulentnim vremenima bivšeg jugoslavenskog rata, Jelena je neumorno radila usred nezamislivih izazova: bez struje, s ograničenim lijekovima i nestašicom hrane. Ona govori o svojim iskustvima tijekom tih burnih godina, bacajući svjetlo na otpornost i odlučnost koji su je vodili kroz ta mračna vremena.
No Jelenina priča tu ne završava. Od preživljavanja rata do prihvaćanja majčinstva, nošenja s razvodom i izgradnje vlastitog posla, ona utjelovljuje snagu i duh balkanskih tradicija koje drži. U ovoj epizodi neustrašivo govori o obiteljskom nasilju, ljubavi, gubitku i trijumfima koji su oblikovali njezino putovanje.
Iz svog doma u Sydneyu, u Australiji, Jelena ne samo da dijeli svoje osobne uvide, već i ona svojih klijenata, koji su imali koristi od njezinih jedinstvenih darova i vodstva. Bavimo se temama kao što su briga o sebi, dobrobit, prilagođavanje novim kulturama, snaga prijateljstva, unutarnje iscjeljivanje djeteta, pa čak i intrigantno područje regresija prošlih života. Ova epizoda je izvanredan spoj ranjivosti, otpornosti i mudrosti. Ne propustite priliku čuti Jeleninu zadivljujuću priču i steći dragocjene uvide u životne kušnje i trijumfe. Obavezno se povežite s Jelenom osobno ili virtualno koristeći dolje navedene poveznice.
Enjoy xox Ivana!
In this episode, I had the pleasure of a delightful conversation with Nikolina Koevska Karoufeh, a multifaceted media producer, presenter, author, and mother of two. Nikolina graciously shared her profound insights into Balkan parenting culture, drawing from her rich Macedonian heritage. We delved into her remarkable journey, where she adeptly navigates the challenges of raising children while passionately pursuing her various talents and interests.
Throughout our discussion, we explored essential topics, such as the value of fostering creativity in our children, the common but often overwhelming feeling of mom's guilt, the complexities of managing anger and frustration in our relationships, and the art of harmoniously navigating life with little ones. Nikolina's experiences exemplified that motherhood doesn't need to put our dreams and ambitions on hold; instead, it can be a catalyst for self-discovery and creativity. We discovered that humour and creativity are potent tools for coping with the trials and tribulations of parenting, reminding us that laughter and innovation can brighten the path.
Moreover, we dived into the significant roles that family and community support play, especially in helping mothers navigate the challenges and struggles of postpartum life. This conversation was not only enlightening but also heartwarming, reinforcing the idea that amidst the rollercoaster of motherhood, we can still find joy, fulfilment, and camaraderie in our journey.
To learn more about Nikolina, please visit the following links:
- Instagram: [Nikolina's Instagram](https://www.instagram.com/heynikolinak/)
- My Mummy Loves Fudge: [My Mummy Loves Fudge](https://heynikolinak.com/b/mymummylovesfudge)
- Google Play Book: [My Mummy Loves Fudge on Google Play](https://g.co/kgs/2s3S6T)
U ovom izdanju imala sam zadovoljstvo razgovarati s Nikolinom Koevskom Karoufeh, višestruko nadarenom medijskom producenticom, voditeljicom, autoricom i majkom dvoje djece. Nikolina je podijelila svoje uvide o kulturi odgoja na Balkanu i svojim makedonskim korijenima, te razgovarala o tome kako se nosi s izazovima odgoja djece dok istovremeno slijedi svoje strasti. Istražili smo teme kao što su važnost kreativnosti, suočavanje s osjećajem krivnje majke, upravljanje bijesom prema partnerima i pronalaženje načina za svakodnevni život s malom djecom. Kroz naš razgovor saznali smo da majčinstvo ne mora značiti pauzu u ostvarivanju svojih snova i ambicija, te da su humor i kreativnost moćni alati za suočavanje s izazovima roditeljstva. Dotakli smo se i značaja obitelji i podrške zajednice tijekom postporođajnih borbi. Sveukupno, razgovor s Nikolinom bio je zabavan, obogaćujući i srdačan, podsjećajući nas da možemo pronaći radost i ispunjenje usred majčinstva te da nismo sami u tom putovanju.
Ako želite saznati više o Nikolini, posjetite sljedeće poveznice:
- Instagram Nikoline: [Nikolinin Instagram profil](https://www.instagram.com/heynikolinak/)
- My Mummy Loves Fudge: [Moja mama voli karamelu](https://heynikolinak.com/b/mymummylovesfudge)
- Google Play Books: [Moja mama voli karamelu na Google Play Books](https://g.co/kgs/2s3S6T)