200. Goat Yoga of Southern Illinois Anna Henschen

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6c/4c/78/6c4c78ee-e61c-7d91-680f-e6df9b713cec/mza_2943568845498719506.jpg/600x600bb.jpg

Balanced Wellness with Cayle Alldredge

230 episodes

4 days ago

Welcome to the Balanced Wellness podcast, I am your host, Cayle Alldredge. I am the founder and owner of Balanced Wellness, LLC in Highland, IL. At Balanced Wellness we offer a range of wellness and self-care services including massage therapy, yoga classes, workshops, and retreats! If you are looking to create balance in life, you are in the right spot! I know how stressful and overwhelming life can be, so I am here to inspire, educate, and empower you to create a blissfully balanced lifestyle. I am so eager to guide you on your wellness journey, thank you for being here, let’s dive in!

Health & Fitness

RSS

All content for Balanced Wellness with Cayle Alldredge is the property of Balanced Wellness with Cayle Alldredge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/18672971/18672971-1714407518507-4e96ec2bc3fe9.jpg

200. Goat Yoga of Southern Illinois Anna Henschen

Balanced Wellness with Cayle Alldredge

46 minutes 9 seconds

1 year ago

200. Goat Yoga of Southern Illinois Anna Henschen

About Anna and Goat Yoga of Southern Illinois:

We live on our hobby homestead in Alhambra IL with my husband Nick and 4 kids Raiden-15 Harper-7 Kade-5 and Boden- 8 months. About 3 years ago I went to a goat yoga class and on our way home I text my husband and asked if we could start one too. He said no way. I let God work on him 😜 and that’s exactly what he did. He had an incredible heart change and we started building fences and learning about goats. We took a huge step in faith, but I just knew in my heart it wasn’t going to fail. There is just something amazing about movement to your body with animal therapy. I promise if you step out of your comfort zone and try one of our goat yoga classes you won’t be disappointed. Putting faith over fear can be life changing.

https://www.eventbrite.com/o/goat-yoga-of-southern-il-33761903491

Balanced Wellness is located in Highland, IL and is a Wellness Studio that provides massage therapy, yoga classes, wellness education, and retreat. Our mission at BW is to provide a place where self-care and wellness meet to create a sanctuary for women to rejuvenate their mind, body, and spirit. To check out our yoga classes and upcoming events please visit our website at ⁠⁠⁠balancedwellnessllc.co ⁠⁠⁠ to schedule a massage therapy appointment or questions please text or call 618-506-0212.