On today's episode, I have Erin Rose on as a guest speaker. Erin and I dive into a deep conversation about motherhood and all of the shame, guilt, and emotions that are wrapped into the heaviness of being a mom. Neither one of us are a Pinterest perfect mom and we find a lot of similarities in the way we parent our kids and raise our children. Listen in as we provide tips for each other on how to mom differently and show up the way we intend each and everyday.

You can find Erin on FB: @erinroese

Download her freebie here: https://view.flodesk.com/pages/63f5666fbfa7b6c4d965e693

For yoga class schedule, freebies, upcoming retreat info and more, visit: Balanced Wellness Website: https://balancedwellnessllc.co/