“You’re doing everything right—so why isn’t the scale moving?”
If you’ve ever found yourself staring at your plate, wondering what more you could possibly cut or change, this episode is for you.
Host Sydney Torres sits down with metabolism expert Nagina Abdullah, who reveals a truth most diets never tell you: It might not be your willpower—it might be your metabolism begging for a reset.
In this powerful conversation, you’ll discover:
Why eating less isn’t always the answer
The hidden metabolic habits that stall fat loss
How a simple 5-day reset can kickstart results—without deprivation
If you’re tired of restriction, frustration, and chasing progress that never comes… this episode may be the turning point you've been waiting for.
Press play and learn how to wake up your metabolism—so your efforts finally pay off.
Join the 5 Day Metabolism Challenge Starting October 20, 2025, https://masalabody.com/boost/?rootabl=bhn&lid=KUuPoIMU
Nagina shares her "Sweet Spice Cheat Sheet" with the spice that is in your kitchen cabinet! It helps to lower blood sugar and curb sugar cravings. The cheat sheet includes:
3 health benefits of using this spice
5 ways to use it in your day
An easy recipe using this spice
https://masalabody.com/SweetSpicePDF/