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Balance & Beyond
Jo Stone
158 episodes
1 day ago
There's power in holding two perspectives simultaneously rather than falling into black and white thinking that dominates much of self-help literature. We can embrace both the gap (what we still want) and the gain (how far we've come), allowing us to celebrate progress while still pursuing growth. • The gap is the space between where we are now and where we want to be • Living only in the gap creates feelings of "not enough" and triggers unhealthy striving • Many high achievers believe focus...
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Self-Improvement
Education,
Business,
Careers,
Health & Fitness,
Mental Health
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There's power in holding two perspectives simultaneously rather than falling into black and white thinking that dominates much of self-help literature. We can embrace both the gap (what we still want) and the gain (how far we've come), allowing us to celebrate progress while still pursuing growth. • The gap is the space between where we are now and where we want to be • Living only in the gap creates feelings of "not enough" and triggers unhealthy striving • Many high achievers believe focus...
Show more...
Self-Improvement
Education,
Business,
Careers,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/9b/d4/8f/9bd48f34-56aa-b383-d0c3-7266b522efa5/mza_6023575846261029770.jpg/600x600bb.jpg
Why Your Perfectionism is Fear in Disguise (Vault)
Balance & Beyond
10 minutes
1 month ago
Why Your Perfectionism is Fear in Disguise (Vault)
The journey from proud perfectionist to recovering perfectionist is crucial for career advancement and personal wellbeing. Perfectionism acts as a ceiling that limits growth, creativity, and influence when left unchecked. • Perfectionism often stems from early career mistakes that damage confidence • Common signs include excessive time spent on details, procrastination, and fear of making decisions without complete information • Perfectionism and procrastination always come together, both dr...
Balance & Beyond
There's power in holding two perspectives simultaneously rather than falling into black and white thinking that dominates much of self-help literature. We can embrace both the gap (what we still want) and the gain (how far we've come), allowing us to celebrate progress while still pursuing growth. • The gap is the space between where we are now and where we want to be • Living only in the gap creates feelings of "not enough" and triggers unhealthy striving • Many high achievers believe focus...