There's power in holding two perspectives simultaneously rather than falling into black and white thinking that dominates much of self-help literature. We can embrace both the gap (what we still want) and the gain (how far we've come), allowing us to celebrate progress while still pursuing growth. • The gap is the space between where we are now and where we want to be • Living only in the gap creates feelings of "not enough" and triggers unhealthy striving • Many high achievers believe focus...
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There's power in holding two perspectives simultaneously rather than falling into black and white thinking that dominates much of self-help literature. We can embrace both the gap (what we still want) and the gain (how far we've come), allowing us to celebrate progress while still pursuing growth. • The gap is the space between where we are now and where we want to be • Living only in the gap creates feelings of "not enough" and triggers unhealthy striving • Many high achievers believe focus...
Why the Mental Load Is Killing Women’s Careers (and What Can Be Done About It)
Balance & Beyond
15 minutes
1 month ago
Why the Mental Load Is Killing Women’s Careers (and What Can Be Done About It)
There's a silent career killer lurking in your daily life, consuming your energy and holding you back professionally—the mental load. That invisible project manager in your head with 50,000 tabs open is doing far more damage than you realize. The mental load creates a devastating double burden where you're essentially working two full-time jobs—one that pays and another where you labor endlessly without compensation. Research shows that up to 80% of women report home responsibilities prevent...
Balance & Beyond
There's power in holding two perspectives simultaneously rather than falling into black and white thinking that dominates much of self-help literature. We can embrace both the gap (what we still want) and the gain (how far we've come), allowing us to celebrate progress while still pursuing growth. • The gap is the space between where we are now and where we want to be • Living only in the gap creates feelings of "not enough" and triggers unhealthy striving • Many high achievers believe focus...
