**Monday is the New Upload Day**
This week we're talking about Body Dysmorphic Disorder, how it is NOT Gender Dysphoria, and giving out a LOVELY recipe for GF/Vegan Kolaches. Oh yeah - we also deep dive into lobbing off breasts, how some people hate their toes, and what might cause a Gaelic-esque nose to appear like a beak.
_________________________________________
Social Media:
Email: Ren@fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
TW: Suicide, Mentions of War
PTSD is a common diagnosis but one that is rarely understood. Building off of last week's episode, we'll delve deeper into the nuances of this diagnosis and ways to cope and support someone in your life who deals with it every day.
Thank you for being patient with the audio quality - this week has been a nightmare.
Helpful Links:
https://www.ncbi.nlm.nih.gov/books/NBK207191/box/part1_ch3.box16/
https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Posttraumatic-Stress-Disorder
https://themighty.com/2017/01/what-ptsd-feels-like/
https://www.youtube.com/watch?v=QnfRGQp6ZPA&ab_channel=KatiMorton
Social Media:
Instagram: Fahrenheit_co1
Email: ren@fahrenheitco.com
Website: Fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
TW: War depictions
Post-traumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assault. PTSD can occur in all people, in people of any ethnicity, nationality or culture, and any age. PTSD affects approximately 3.5 percent of U.S. adults, and an estimated one in 11 people will be diagnosed PTSD in their lifetime. Women are twice as likely as men to have PTSD.
Helpful Links:
https://www.psychiatry.org/patients-families/ptsd/what-is-ptsd
https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml
https://www.ptsd.va.gov/family/how_help.asp
https://www.ptsd.va.gov/professional/treat/txessentials/clinician_guide_meds.asp
https://www.nimh.nih.gov/health/publications/post-traumatic-stress-disorder-ptsd/index.shtml
https://medicalxpress.com/news/2020-07-comprehensive-tackles-ptsd-differences-neural.html
Social Media:
Instagram: https://www.instagram.com/fahrenheit_co1/
Email: ren@fahrenheitco.com
Website: Fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
Anhedonia is a common symptom of depression, schizophrenia, and other neurological disorders. However, it's rarely talked about outside of being a symptom. In this episode we'll go further into what anhedonia is and how to live with and fight against it.
Helpful Websites:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181880/
https://www.youtube.com/watch?v=Kmth7JPxxQ8&ab_channel=Psych2Go
https://psych2go.net/anhedonia-53105-2/
https://www.youtube.com/watch?v=EtphOKEOHaI&ab_channel=KatiMorton
_______________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Email: ren@fahrenheitco.com
Website: fahrenheitco.com
YouTube: https://www.youtube.com/watch?v=A5TM8Ht1Teg&ab_channel=Ren
☕ Donate a coffee? https://ko-fi.com/fahrenheitco
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
This week we answer life's most important question: What's inside a goblin's pocket?
Helpful Websites:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181880/
https://www.youtube.com/watch?v=Kmth7JPxxQ8&ab_channel=Psych2Go
https://psych2go.net/anhedonia-53105-2/
https://www.youtube.com/watch?v=EtphOKEOHaI&ab_channel=KatiMorton
_______________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Email: ren@fahrenheitco.com
Website: fahrenheitco.com
YouTube: https://www.youtube.com/watch?v=A5TM8Ht1Teg&ab_channel=Ren
☕ Donate a coffee? https://ko-fi.com/fahrenheitco
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
Helpful Websites:
https://adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/adult-adhd
https://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd/index.shtml
https://chadd.org/about-adhd/overview/
_______________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Email: ren@fahrenheitco.com
Website: fahrenheitco.com
YouTube: https://www.youtube.com/watch?v=A5TM8Ht1Teg&ab_channel=Ren
☕ Donate a coffee? https://ko-fi.com/fahrenheitco
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
A.D.H.D. is one of the MOST diagnosed childhood disorders but is one of the most misunderstood. In this episode, we'll dive into a new recipe, discuss A.D.H.D in adults AND children, and debunk some of the myths surrounding the diagnosis.
Social Media:
Website: fahrenheitco.com
Instagram: https://www.instagram.com/baking_ish/
Email: ren@fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
This week we're discussing something that I think we can all say we’ve been touched by at some point in our lives: eating disorders. In this episode I’m going to give a brief overview of the main types, how they affect those with the disorder(s), and what they entail. It’ll be a bit more in-depth than usual because in the NEXT episode we’re having a Q&A with Nealie – an amazing woman who’s in recovery from an E.D.
Helpful Links:
https://anad.org/education-and-awareness/online-resources/eatingdisorderorganizations/
https://www.eatingdisordertherapyla.com/reading-resources/
https://www.psychiatry.org/patients-families/eating-disorders/what-are-eating-disorders
https://www.nimh.nih.gov/health/topics/eating-disorders/index.shtml
__________________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Email: Ren@fahrenheitco.com
Website: Fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
Helpful Links:
https://adaa.org/understanding-anxiety/agoraphobia
https://www.sciencedirect.com/science/article/abs/pii/S0022395606001981
https://www.sciencedirect.com/science/article/abs/pii/S0890856709628021
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3018839/
Sources for Stats:
Agoraphobia without panic: clinical reappraisal of an epidemiologic finding.
Horwath E, Lish JD, Johnson J, Hornig CD, Weissman MM
Am J Psychiatry. 1993 Oct; 150(10):1496-501.
Agoraphobia and panic. Prospective-longitudinal relations suggest a rethinking of diagnostic concepts.
Wittchen HU, Nocon A, Beesdo K, Pine DS, Hofler M, Lieb R, Gloster AT
Psychother Psychosom. 2008; 77(3):147-57.
__________________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Email: fahrenheitbakingco@gmail.com
Website: Fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
This week we're talking about the star of the dessert world: brownies. This recipe is gluten free and vegan and includes the mystical aquafaba. We're also introducing 'Agoraphobia' and talk more about what this mental illness ACTUALLY is. Recipe can be found here: fahrenheitco.com
Resources on Agoraphobia:
https://www.nhs.uk/conditions/agoraphobia/
https://www.health.harvard.edu/newsletter_article/what-is-agoraphobia
https://www.nimh.nih.gov/health/statistics/agoraphobia.shtml
Helpful Videos on Agoraphobia:
https://www.youtube.com/watch?v=oFtZUvf1K74&ab_channel=TEDxTalks
https://www.youtube.com/watch?v=p1pt7X0aanc&ab_channel=BrainStuff-HowStuffWorks
https://www.youtube.com/watch?v=JS7yXjAZrxg
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Email: fahrenheitbakingco@gmail.com
Website: Fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
This week we're learning all about D.I.D., discussing imaginary weddings (completely embarrassing on my part), and the resillience of the human brain.
Resources on DID:
https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Dissociative-Disorders), and the resilience of the human brain.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2719457/
https://www.sane.org/information-stories/facts-and-guides/dissociative-identity-disorder
Videos on DID:
https://www.youtube.com/watch?v=A0kLjsY4JlU&ab_channel=MedCircle
https://www.youtube.com/watch?v=ek7JK6pattE&ab_channel=AnthonyPadilla
https://www.youtube.com/channel/UC6kFD5xIFvWyLlytv5pTR1w/videos
__________________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Email: fahrenheitbakingco@gmail.com
Website: Fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
Resources on DID:
https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Dissociative-Disorders
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2719457/
https://www.sane.org/information-stories/facts-and-guides/dissociative-identity-disorder
Videos on DID:
https://www.youtube.com/watch?v=A0kLjsY4JlU&ab_channel=MedCircle
https://www.youtube.com/watch?v=ek7JK6pattE&ab_channel=AnthonyPadilla
https://www.youtube.com/channel/UC6kFD5xIFvWyLlytv5pTR1w/videos
News Outlets to Diversify Your Feeds:
https://www.indiewire.com/2020/05/how-to-help-protesters-where-to-donate-1202234568/
Shirt/Sticker Purchases with 100% donations to BLM:
https://tylerevans.bigcartel.com/
Bail Funds in every city:
https://docs.google.com/document/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic
https://actionnetwork.org/fundraising/louisville-community-bail-fund/
Farm Link:
https://thefarmlinkproject.org/
__________________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Email: fahrenheitbakingco@gmail.com
Website: Fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
Resources for more on BPD:
https://www.bbrfoundation.org/about
https://ibpf.org/learn/resources/blog/
Where I got my stats:
https://www.dbsalliance.org/education/bipolar-disorder/bipolar-disorder-statistics/
https://www.mentalhelp.net/bipolar/statistics/
News Outlets to Diversify Your Feeds:
https://www.indiewire.com/2020/05/how-to-help-protesters-where-to-donate-1202234568/
Shirt/Sticker Purchases with 100% donations to BLM:
https://tylerevans.bigcartel.com/
Bail Funds in every city: https://docs.google.com/document/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic
https://actionnetwork.org/fundraising/louisville-community-bail-fund/
__________________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Email: fahrenheitbakingco@gmail.com
Website: Fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
Recipe Link: https://docs.google.com/document/d/16FSAd09VKaWmdO4a8-JVcQAnkPqGw9sL8gEnc-G002k/edit?usp=sharing
Resource websites for Bipolar Disorder: https://www.youtube.com/watch?v=vcCBacPWLrc&ab_channel=VICE
https://www.psychiatry.org/patients-families/bipolar-disorders/what-are-bipolar-disorders
Danish Dough Whisk:
Here's the links to support the movements going on and to educate yourself on topics at hand:
Bail Funds in every city:
https://docs.google.com/document/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic
https://naacpfwtc.org/#joinourcommunity
Anti-Racism Resources :
https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic
https://docs.google.com/document/d/1Xa9Av-NfuFsWBHlsMvPiqJHdNedZgnCRW56qAS-7PGQ/mobilebasic
https://www.youtube.com/watch?v=TexV9aTF-Ho
News Outlets:
https://www.indiewire.com/2020/05/how-to-help-protesters-where-to-donate-1202234568/
http://global.chinadaily.com.cn/
____________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Email: fahrenheitbakingco@gmail.com
Website: Fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
Resource websites for schizophrenia: https://sardaa.org
https://www.psychiatry.org/patients-families/schizophrenia/what-is-schizophrenia
https://psychcentral.com/lib/helpful-hints-about-schizophrenia-for-family-members-and-others/
Here's the links to support the movements going on and to educate yourself on topics at hand:
Bail Funds in every city: https://docs.google.com/document/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic
https://actionnetwork.org/fundraising/louisville-community-bail-fund/
https://naacpfwtc.org/#joinourcommunity
https://www.tarrantvotes.com/?fbclid=IwAR1al0r01mbo8M6xi3ZmNb0CE64gfPHrQdNQA8ORzXyk-9oipxC7KRiHqPc
Anti-Racism Resources :
https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic
https://docs.google.com/document/d/1Xa9Av-NfuFsWBHlsMvPiqJHdNedZgnCRW56qAS-7PGQ/mobilebasic
https://www.youtube.com/watch?v=TexV9aTF-Ho
News Outlets:
https://www.indiewire.com/2020/05/how-to-help-protesters-where-to-donate-1202234568/
http://global.chinadaily.com.cn/
____________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Email: fahrenheitbakingco@gmail.com
Website: Fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
This week's episode is a little different. I speak to current events, give out the recipe, and talk about schizophrenia.
Here's a link to this week's recipe: https://docs.google.com/document/d/1z1wKwBwlYsE0kZGKLnqBEoeGonCBBBjfSiBn5q-NEbk/edit?usp=sharing
Resource website for schizophrenia: https://sardaa.org/
Here's the links to support the BLM and to educate yourself on what's going on:
An article on BLM in my hometown, Fort Worth, TX: https://www.star-telegram.com/news/local/article243122051.html
Dallas Bail Fund:
Anti-Racism Resources :
https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic
https://docs.google.com/document/d/1Xa9Av-NfuFsWBHlsMvPiqJHdNedZgnCRW56qAS-7PGQ/mobilebasic
https://podcasts.apple.com/us/podcast/the-breakdown-with-shaun-king/id1457725100
News Outlets:
https://www.indiewire.com/2020/05/how-to-help-protesters-where-to-donate-1202234568/
Shirt/Sticker Purchases with 100% donations to BLM:
https://tylerevans.bigcartel.com/
Bail Funds in every city: https://docs.google.com/document/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic
https://actionnetwork.org/fundraising/louisville-community-bail-fund/
Donations for George Floyd:
https://www.gofundme.com/f/georgefloyd
____________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Email: fahrenheitbakingco@gmail.com
Website: Fahrenheitco.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
In this episode, we talk to Emily: a friend who has anxiety, runs a really cool blog on coffee, and is an overall kind human. We also look at ways to cope with anxiety, and tips for finding a counselor.
Here's the links to all of Emily's social!
Her Blog:
https://www.outofthebrewblog.com/blog/effects-of-covid-19
Her IG:
https://www.instagram.com/out.of.the.brew/
https://www.instagram.com/emily_adkison/
____________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Website: fahrenheitco.com
Email: fahrenheitbakingco@gmail.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
This week's episode is the literal EASIEST bread ever. (And it's vegan!)
Recipe:
(A note: you don’t want to cut hot bread because it can cause it to deflate and to lose all the air that the resting allowed for)
______________________________________
Here's a video on Anxiety Disorders: https://www.youtube.com/watch?v=aX7jnVXXG5o&ab_channel=CrashCourse
Here's a website that explains more on anxiety: https://www.anxiety.org/what-is-anxiety
__________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Website: fahrenheitco.com
Email: fahrenheitbakingco@gmail.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
In this episode we look into the top ten questions I got on Instagram and Facebook surrounding depression, how it affects those with it and their caretakers.
This is a link to the Harvard article I mentioned: https://www.health.harvard.edu/mind-and-mood/what-causes-depression
This is a link to a really cool zine if you need something to take your mind off things: https://www.facebook.com/snakeroot.zine/
Here are my favorite places to browse recipes: https://www.bonappetit.com/, https://www.seriouseats.com/, https://www.epicurious.com/, https://smittenkitchen.com/, https://cherrybombe.com/, https://www.splendidtable.org/, https://www.maangchi.com/ (and many many more - if you need a recommendation, please let me know!)
If you are feeling suicidal or depressed please reach out to these hotlines:
1-800-273-TALK (8255)
TTY: 1-800-799-4889
Website: www.suicidepreventionlifeline.org
___________________________________________________________________________
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Website: fahrenheitco.com
Email: fahrenheitbakingco@gmail.com
Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.
**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.
Hey guys! This mini episode is a brief update as to where I've been, what's going on in the world, and what's next for this podcast!
Social Media:
Instagram: https://www.instagram.com/baking_ish/
Website: fahrenheitco.com
Email: fahrenheitbakingco@gmail.com
Baking-ish is a podcast produced and edited by Fahrenheit Baking Co., a U.S. based entity run and organized by Ren Newman.