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Baggage Check: Mental Health Talk and Advice
Dr. Andrea Bonior
85 episodes
9 months ago
We've all got baggage. But what do we choose to do with it? Every other Friday, licensed clinical psychologist, best-selling author and popular psychology professor Dr. Andrea Bonior takes your mental health questions, and makes you part of the conversation. Join her and other voices as they translate research into real life, and talk about relationships, emotions, health, psychological disorders, stress, finding meaning, work, and occasionally-- just occasionally-- the most obscure dance crazes of 1997. All are welcome, and nothing is off limits. With science, compassion, and humor, she's here to help. https://baggagecheckpodcast.com https://detoxyourthoughts.com
Show more...
Mental Health
Society & Culture,
Health & Fitness,
Science,
Social Sciences,
Relationships
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All content for Baggage Check: Mental Health Talk and Advice is the property of Dr. Andrea Bonior and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We've all got baggage. But what do we choose to do with it? Every other Friday, licensed clinical psychologist, best-selling author and popular psychology professor Dr. Andrea Bonior takes your mental health questions, and makes you part of the conversation. Join her and other voices as they translate research into real life, and talk about relationships, emotions, health, psychological disorders, stress, finding meaning, work, and occasionally-- just occasionally-- the most obscure dance crazes of 1997. All are welcome, and nothing is off limits. With science, compassion, and humor, she's here to help. https://baggagecheckpodcast.com https://detoxyourthoughts.com
Show more...
Mental Health
Society & Culture,
Health & Fitness,
Science,
Social Sciences,
Relationships
Episodes (20/85)
Baggage Check: Mental Health Talk and Advice
Thanksgiving gratitude... and a transition
1 year ago
13 minutes 31 seconds

Baggage Check: Mental Health Talk and Advice
It's Happening Again: Revisiting Tips to Tackle The Winter Blues
2 years ago
17 minutes 28 seconds

Baggage Check: Mental Health Talk and Advice
Diving Into The Sunday Scaries
2 years ago
20 minutes 4 seconds

Baggage Check: Mental Health Talk and Advice
Finding Light In the Darkness: For Ourselves and For Our Kids
2 years ago
19 minutes 16 seconds

Baggage Check: Mental Health Talk and Advice
5 Myths About OCD, and What's Real Instead
2 years ago
16 minutes 52 seconds

Baggage Check: Mental Health Talk and Advice
Catching Yourself in Sneaky All-or-None Thinking
2 years ago
22 minutes 57 seconds

Baggage Check: Mental Health Talk and Advice
9 Mental Habits That Can (let's be honest) Make You Bitter
2 years ago
22 minutes 15 seconds

Baggage Check: Mental Health Talk and Advice
Fight, Flight, and Freakout: Your Body on Anxiety (And a Surprising Way to Manage It)
2 years ago
30 minutes 25 seconds

Baggage Check: Mental Health Talk and Advice
How Your Body Feels Feelings: The Physical Correlates of Emotion
2 years ago
19 minutes 34 seconds

Baggage Check: Mental Health Talk and Advice
13 Factors That Build a Healthy Relationship
2 years ago
28 minutes 41 seconds

Baggage Check: Mental Health Talk and Advice
The Complicated Math of Change, and an Announcement! (No, We're Not Ending!)
2 years ago
14 minutes 36 seconds

Baggage Check: Mental Health Talk and Advice
5 Common Barriers to Therapy and How to Overcome Them
2 years ago
19 minutes 31 seconds

Baggage Check: Mental Health Talk and Advice
The Mess, Beauty, and Pain of Sibling Relationships with Researcher Dr. Laurie Kramer
2 years ago
1 hour 3 minutes 20 seconds

Baggage Check: Mental Health Talk and Advice
Summer, The Cringe of "Bucket Lists," and Making Moments Count
2 years ago
14 minutes 2 seconds

Baggage Check: Mental Health Talk and Advice
5 Relationship Behaviors No One Should Tolerate
2 years ago
13 minutes 58 seconds

Baggage Check: Mental Health Talk and Advice
6 Ways to Have a More Fulfilling Vacation
2 years ago
14 minutes 58 seconds

Baggage Check: Mental Health Talk and Advice
Girls and Their Monsters: The Truth Behind the Genain Quadruplets with Audrey Clare Farley
2 years ago
51 minutes 39 seconds

Baggage Check: Mental Health Talk and Advice
7 Ways to Build Trust in a Relationship
2 years ago
17 minutes 13 seconds

Baggage Check: Mental Health Talk and Advice
6 Lies to Stop Telling Yourself
2 years ago
13 minutes 47 seconds

Baggage Check: Mental Health Talk and Advice
12 Simple Ways to Cut Down (at Least a Little!) on Your Phone Use
2 years ago
17 minutes 33 seconds

Baggage Check: Mental Health Talk and Advice
We've all got baggage. But what do we choose to do with it? Every other Friday, licensed clinical psychologist, best-selling author and popular psychology professor Dr. Andrea Bonior takes your mental health questions, and makes you part of the conversation. Join her and other voices as they translate research into real life, and talk about relationships, emotions, health, psychological disorders, stress, finding meaning, work, and occasionally-- just occasionally-- the most obscure dance crazes of 1997. All are welcome, and nothing is off limits. With science, compassion, and humor, she's here to help. https://baggagecheckpodcast.com https://detoxyourthoughts.com