The 9 Best Exercises For Brand New Lifters

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Badass Lifter Podcast

Mark Breedon

210 episodes

2 days ago

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday

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The 9 Best Exercises For Brand New Lifters

Badass Lifter Podcast

16 minutes 33 seconds

1 year ago

The 9 Best Exercises For Brand New Lifters

This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym.

Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program

Connect with me on my socials https://www.instagram.com/training.strong.women/ And Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos