In this episode, Emily Field and I discuss Ozempic and how we think it will change the fitness industry and the world.
Where to find Emily Field,
Website:www.emilyfieldrd.com
Instagram: instagram.com/emilyfieldrd
Podcast
Macros Made easy Podcast
https://podcasts.apple.com/ca/podcast/macros-made-easy-with-emily-field-rd/id1680627835
Check out the Badass Lifter Program Badass Lifter Program — Badass Lifter
My Instagram: https://www.instagram.com/training.strong.women/
This episode is about the differences between training for strength or muscleCheck out the Badass Lifter Program here:https://badasslifter.com/ Instagram: https://www.instagram.com/training.strong.women/
This episode is about how Ozempic and other GLP-1 drugs work, how they will change fitness forever, and how your training will change when you are on these drugs. Check out the Badass Lifter Program here:https://badasslifter.com/ Instagram: https://www.instagram.com/training.strong.women/ The Research https://docs.google.com/document/d/1gfnBYoXJDgbrio090KEU68_UoZJAjfyu2Q2x5X4OS70/edit?usp=sharing
This episode shares what the best and worst fitness equipment are, and which ones are worth your money. Check out the Badass Lifter Program here: https://badasslifter.com/ Instagram: https://www.instagram.com/training.strong.women/
In this episode we talk about what you need to know to become stronger after 40. Check out the Badass Lifter Program here: https://badasslifter.com/ Instagram: https://www.instagram.com/training.strong.women/
In this episode we talk about if you should make time to workout during the holidays. Check out the Badass Lifter Program here: https://badasslifter.com/ Instagram: https://www.instagram.com/training.strong.women/
This episode shows how you can get stronger in 30 minute workouts Check out the Badass Lifter Program here Badass Lifter Program — Badass Lifter Instagram: https://www.instagram.com/training.strong.women/
This video goes over the best and worst fitness advice given to Beginner Lifters. Comment below which ones you think I got right! Check out the Badass Lifter Program here. https://badasslifter.com/ Instagram: https://www.instagram.com/training.strong.women/
This episode talks about how much training you actually need to become a strong confident lifter.
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
Why I Stopped Deadlifting,
If you like coffee chats, message me on IG and let me know!
Join us for coffee on IG https: www.instagram.com/training.strong.women/
In this episode, I take your gym advice for Beginner Lifters and rate it on a scale of 1-10
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
In This episode, We talk about how fitness culture is different online versus in person, and if these environments are a welcoming place. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
This episode talks about why fitness influencers give bad advice, and how you can spot if they are giving advice that won't help you become a strong confident lifter.
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en
This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym.
Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program
Connect with me on my socials https://www.instagram.com/training.strong.women/ And Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos