Badass Confidence Coach | Your Personal Trainer for Your Mind
Anna Marcolin
259 episodes
5 days ago
Send us a text When life throws a curveball, emotional mastery isn’t about pretending to be calm, it’s about learning how to return to calm. In this second part of the series, Anna and Tim dive deeper into what it really means to regulate yourself when your nervous system is in overdrive. From understanding how emotions spread faster than logic to exploring why our reactions often betray what we “know,” this conversation gets real about the gap between theory and practice. Join them as they u...
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Send us a text When life throws a curveball, emotional mastery isn’t about pretending to be calm, it’s about learning how to return to calm. In this second part of the series, Anna and Tim dive deeper into what it really means to regulate yourself when your nervous system is in overdrive. From understanding how emotions spread faster than logic to exploring why our reactions often betray what we “know,” this conversation gets real about the gap between theory and practice. Join them as they u...
254. IFS and Psychedelic Assisted Therapy with Curt Kearney
Badass Confidence Coach | Your Personal Trainer for Your Mind
1 hour 1 minute
1 month ago
254. IFS and Psychedelic Assisted Therapy with Curt Kearney
Send us a text What happens when talk therapy isn’t enough? When the pain runs so deep that even the best therapist can’t reach it? Curt Kearney joins today to share his personal story of turning to psychedelics as a last resort and how that decision changed the entire trajectory of his life. This is a deeply grounded conversation about trauma, treatment-resistant depression, and the inner parts we exile to survive. Curt breaks down how Internal Family Systems (IFS) and psychedelic-assisted t...
Badass Confidence Coach | Your Personal Trainer for Your Mind
Send us a text When life throws a curveball, emotional mastery isn’t about pretending to be calm, it’s about learning how to return to calm. In this second part of the series, Anna and Tim dive deeper into what it really means to regulate yourself when your nervous system is in overdrive. From understanding how emotions spread faster than logic to exploring why our reactions often betray what we “know,” this conversation gets real about the gap between theory and practice. Join them as they u...
