Badass Confidence Coach | Your Personal Trainer for Your Mind
Anna Marcolin
259 episodes
5 days ago
Send us a text When life throws a curveball, emotional mastery isn’t about pretending to be calm, it’s about learning how to return to calm. In this second part of the series, Anna and Tim dive deeper into what it really means to regulate yourself when your nervous system is in overdrive. From understanding how emotions spread faster than logic to exploring why our reactions often betray what we “know,” this conversation gets real about the gap between theory and practice. Join them as they u...
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Send us a text When life throws a curveball, emotional mastery isn’t about pretending to be calm, it’s about learning how to return to calm. In this second part of the series, Anna and Tim dive deeper into what it really means to regulate yourself when your nervous system is in overdrive. From understanding how emotions spread faster than logic to exploring why our reactions often betray what we “know,” this conversation gets real about the gap between theory and practice. Join them as they u...
Badass Confidence Coach | Your Personal Trainer for Your Mind
46 minutes
1 month ago
253. The Trap of “I Deserve More”
Send us a text There’s a quiet heartbreak that comes from doing everything right and still feeling overlooked. When the mindset of “I deserve more” creeps in, it can fuel bitterness, comparison, and self-doubt. In this raw and personal conversation, Anna shares the emotional toll of chasing recognition and what it took to reclaim her power through gratitude. Join Anna and Tim as they unpack the difference between deserving and entitlement, what happens when hard work doesn’t pay off, and how ...
Badass Confidence Coach | Your Personal Trainer for Your Mind
Send us a text When life throws a curveball, emotional mastery isn’t about pretending to be calm, it’s about learning how to return to calm. In this second part of the series, Anna and Tim dive deeper into what it really means to regulate yourself when your nervous system is in overdrive. From understanding how emotions spread faster than logic to exploring why our reactions often betray what we “know,” this conversation gets real about the gap between theory and practice. Join them as they u...
