Community supported fitness bringing the best and brightest strength training and mindset professionals together to help athletes be the best version of themselves
Learn more:
495strengthandperformance.com
@coachJJ.495strength on IG
CoachJJ.495strength@gmail.com
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Community supported fitness bringing the best and brightest strength training and mindset professionals together to help athletes be the best version of themselves
Learn more:
495strengthandperformance.com
@coachJJ.495strength on IG
CoachJJ.495strength@gmail.com
My guest Dr. Josh Funk, owner of Rehab2Perform https://rehab2perform.com. In this episode we discuss athlete readiness under the ever changing guidelines of Maryland’s return to play.
I’m joined by one of my former coaches, BJ Peyton, owner of Rising Tide SC, a private remote coaching company aimed at making you stronger. Info@risingtidesc.com
The beginning of my powerlifting story, the high level of a meet, why compete and building confidence through lifting. More info: http://www.495strengthandperformance.com. IG: CoachJJ.495steength
Community supported fitness bringing the best and brightest strength training and mindset professionals together to help athletes be the best version of themselves
Learn more:
495strengthandperformance.com
@coachJJ.495strength on IG
CoachJJ.495strength@gmail.com
