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Back to Me – Midlife Wellness, Mindset and Self-Care for Women
Heather Stewart, Real Life Coach | Transformation Facilitator
249 episodes
18 hours ago
Welcome to 'Back to Me' – a curated collection of empowering episodes designed for women navigating midlife transitions. Dive into weekly insights on self-care, mindset shifts, and holistic wellness to help you thrive during this transformative phase. Recently featured articles: https://www.ellecanada.com/vip/elle-extra/navigating-career-changes-insights-from-real-life-coach-heather-stewart https://www.womansworld.com/contributors/real-life-coach-heather-stewart-on-the-holiday-reset-a-time-for-rest-reflection-and-realignment
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Self-Improvement
Education
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All content for Back to Me – Midlife Wellness, Mindset and Self-Care for Women is the property of Heather Stewart, Real Life Coach | Transformation Facilitator and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to 'Back to Me' – a curated collection of empowering episodes designed for women navigating midlife transitions. Dive into weekly insights on self-care, mindset shifts, and holistic wellness to help you thrive during this transformative phase. Recently featured articles: https://www.ellecanada.com/vip/elle-extra/navigating-career-changes-insights-from-real-life-coach-heather-stewart https://www.womansworld.com/contributors/real-life-coach-heather-stewart-on-the-holiday-reset-a-time-for-rest-reflection-and-realignment
Show more...
Self-Improvement
Education
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E#247 Ready to Uplevel?
Back to Me – Midlife Wellness, Mindset and Self-Care for Women
9 minutes 35 seconds
3 months ago
E#247 Ready to Uplevel?

Back to Me is Upleveling!!

Well, friends… it’s time. After years of soulful conversations, transformation tales, and real talk about coming back to yourself… the Back to Me Podcast is getting a glow-up!

This isn’t goodbye—it’s a powerful next step. 💥

In this quick wrap-up episode, I (Heather!) share where we’re headed, why it matters, and how you can come along for the next evolution of this beautiful journey.

✨ Here’s what’s changing:

  • We’ve officially moved to the Inspired Choices Network!

  • Our name is evolving to Illuminate Your Worth, starting June

  • Same mission, bigger platform, and deeper alignment 💫

Because you’re not just “getting back to yourself”…
You’re stepping into your brilliance.
You’re ready to be seen, supported, and truly shine.

Here’s where to find me and join the next chapter:

🗣️ Listen on the Inspired Choices Network
🎧 https://www.inspiredchoicesnetwork.com/author/heatherstewart/

🌈 Join my free community for soulful support and game-changing resources
✨ https://stepuptothrive.com

🌀 Curious about coaching? Let’s talk—book your free Curiosity Call here:
📅 https://practice.do/heather-stewart/book/coaching-discovery-call

📱 Say hi on social!
Facebook: @heatherstewartcoaches
Instagram: @heatherstewartcoaching

Thank you for being a part of Back to Me—your stories, your energy, and your willingness to show up for yourself have meant the world.

Now let’s keep growing together.
Illuminate Your Worth is just the beginning. 💖

💛 Why this change?👯‍♀️ Want to stay connected and keep the magic going?🥂

Thank you for being a part of Back to Me—your stories, your energy, and your willingness to show up for yourself have meant the world.

Now let’s keep growing together.
Illuminate Your Worth is just the beginning. 💖



#BackToMePodcast

#IlluminateYourWorth

#PodcastGlowUp

#InspiredChoicesNetwork

#SoulfulEvolution

#NewPodcastWhoThis

#EndOfAnEraStartOfALegacy

#NextChapterMagic

#TransformationInProgress

#HeatherStewartCoaching

#AlignedAndUnapologetic

#StepIntoYourPower

#LightUpFromWithin

#EmbodyYourTruth

#ThrivingNotSurviving

#WellnessYourWay

#AwakenYourWorth

#SoulCentredLiving

#RiseRootedRadiant

Back to Me – Midlife Wellness, Mindset and Self-Care for Women
Welcome to 'Back to Me' – a curated collection of empowering episodes designed for women navigating midlife transitions. Dive into weekly insights on self-care, mindset shifts, and holistic wellness to help you thrive during this transformative phase. Recently featured articles: https://www.ellecanada.com/vip/elle-extra/navigating-career-changes-insights-from-real-life-coach-heather-stewart https://www.womansworld.com/contributors/real-life-coach-heather-stewart-on-the-holiday-reset-a-time-for-rest-reflection-and-realignment