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Back The Girls
Rhiana Lewis, Gem Hallett, Lowri Harries, Rach Taylor, Caryl Thomas
35 episodes
5 days ago
Wales’ first podcast dedicated to women’s rugby! Talking all things Welsh women's rugby with Rhiana Lewis. Instagram: @backthegirlspod Twitter: @BackTheGirlsPod
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Rugby
Sports
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All content for Back The Girls is the property of Rhiana Lewis, Gem Hallett, Lowri Harries, Rach Taylor, Caryl Thomas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wales’ first podcast dedicated to women’s rugby! Talking all things Welsh women's rugby with Rhiana Lewis. Instagram: @backthegirlspod Twitter: @BackTheGirlsPod
Show more...
Rugby
Sports
Episodes (20/35)
Back The Girls
Season 5 Episode 2 - Wales' World Cup

In this episode, Rhiana is joined by Sarah and Sianz to discuss the pool stages of RWC 2025, Wales' performance issues, and their highlights of the tournament so far. The three of them accidentally talked for three hours straight (oops), and so this is part 1 of a 2-3 part episode.


#BackTheGirls


Get in touch:

@BackTheGirlsPod

backthegirls.pod@hotmail.com

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2 months ago
1 hour 1 minute 6 seconds

Back The Girls
Season 5 Episode 1 - World Cup Preview

Very short episode this time – here's a ten minute overview of what Rugby World Cup 2025 will look like for Wales. Rhiana covers the squad, the pool draw, and the teamsheet for this weekend's match against Scotland. It gets a little derailed by the end, I was very tired.


Regular episodes should be back from next week onwards!


#BackTheGirls


Get in touch:

@BackTheGirlsPod

backthegirls.pod@hotmail.com

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2 months ago
10 minutes 4 seconds

Back The Girls
Season 4 Episode 6 - Pride Month Special

In this Pride Month special episode, Rhiana speaks with Kirsten Flower, Alycia Washington, and Catrin Williams about trans inclusion and participation in rugby, the Ruck You match played in Oslo earlier this month, and what the future holds for trans people, particularly trans women, in rugby.

#BackTheGirls


Get in touch:

@BackTheGirlsPod

backthegirls.pod@hotmail.com

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4 months ago
1 hour 28 minutes 6 seconds

Back The Girls
Season 4 Episode 5 - Six Nations Catch-Up

In this episode, Rhiana is joined by fellow rugby podcaster, Hattie. They discuss the past two rounds of the Women's Six Nations, look ahead to Wales vs Ireland, and recap the U18 Women's Six Nations Festival. We also hear from Bethan Howell, captain of Seven Sisters, and Joe Harwood, Coach of Senghenydd Sirens, to talk about their recent wins in the WRU Women's National Finals.


#BackTheGirls


Get in touch:

@BackTheGirlsPod

backthegirls.pod@hotmail.com

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7 months ago
1 hour 9 minutes 34 seconds

Back The Girls
Season 4 Episode 4 - It's Six Nations Time!

In this episode, Rhiana is joined by fellow rugby podcaster, Sianz. They discuss Sean Lynn's appointment as head coach, the Celtic Challenge, and the first round of the Women's Six Nations.


#BackTheGirls

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7 months ago
1 hour 19 minutes 37 seconds

Back The Girls
Season 4 Episode 3 - What's Next for the WRU? (part 2)

In this episode Rhiana is joined by former Welsh international and captain Mellissa Berry. In the second of two parts they discuss the head coach role, a culture of sexism, and what needs to change.

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1 year ago
47 minutes 3 seconds

Back The Girls
Season 4 Episode 2 - What's Next for the WRU? (part 1)

In this episode Rhiana is joined by former Welsh international and captain Mellissa Berry. In this first of two parts they discuss the recent scandal in the WRU, mistreatment of players, and what needs to happen moving forward.

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1 year ago
53 minutes 9 seconds

Back The Girls
Season 4 Episode 1 - Back The Girls is back!

Back The Girls is back - and with a new host! Gemma and Rhiana discuss the past year of Welsh women's rugby, what's next for the podcast, and answer questions from the listeners.

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1 year ago
1 hour 5 minutes 8 seconds

Back The Girls
Episode 28: Celtic Challenge Check-in
Caryl Thomas and Gem Hallett are joined by England Legend Rocky Clark MBE and Wales’s Natalia John, for a deep dive on the Celtic challenge, the vibe around Welsh rugby and thoughts on the B&I Lions announcement. Be part of the conversation and join us at #BackTheGirls
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1 year ago
1 hour 3 minutes 3 seconds

Back The Girls
Episode 23: We're in the Quarter Finals! (27/10/22)
Wales’ first podcast dedicated to women’s rugby!  We're back, and it's World Cup time! Gemma Hallett, Lowri Harries review Wales' loss to Australia in the final game of the pool stages, and preview a first ever quarter final clash for Wales, against hosts New Zealand. We also discuss what's happening around Wales. We'd love you to share images of you listening and your thoughts on the episode! Tag us with #BackTheGirlsPod and join the conversation.  Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com  Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls
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1 year ago
44 minutes 42 seconds

Back The Girls
Episode 21 - Wales' lose to NZ, all eyes on the Aussies! (18/10/22)
Wales’ first podcast dedicated to women’s rugby! We're back, and it's World Cup time! Gemma Hallett, Lowri Harries and Rachel Taylor review Wales' round 2 loss to New Zealand, and preview the crucial clash with Australia, where a bonus point win will secure a first ever quarter final place. We also discuss what's happening around Wales, and Lowri shares some memories of WC2014... not to be missed! We'd love you to share images of you listening and your thoughts on the episode! Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls
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1 year ago
54 minutes 42 seconds

Back The Girls
Episode 20 - We're back, and it's World Cup time! (10/10/22)
Wales’ first podcast dedicated to women’s rugby! We're back, and it's World Cup time! Gemma Hallett, Lowri Harries and Rachel Taylor review Wales' win and performance in their World Cup opener against Scotland - their first opening win in a World Cup since 1994! We also discuss what's happening around Wales, and look ahead to Wales' huge clash with New Zealand in round 2! We'd love you to share images of you listening and your thoughts on the episode! Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast  Twitter: @backthegirlspod And remember #BackTheGirls
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1 year ago
1 hour 8 minutes 3 seconds

Back The Girls
Episode 19 - Six Nations over, but it's just the beginning for Wales! (3/05/22)
Wales’ first podcast dedicated to women’s rugby!   This week, Gemma Hallett and Lowri Harries are joined by Rachel Taylor, and Sioned Harries. We review Wales' final performance in the Six Nations against Italy, and reflect on the 3rd place finish - the best since 2009! Find out our pick for the team of the tournament, and we also hear all about Sioned Harries' Six Nations experience, and what's to come for the team. We'd love you to share images of you listening and your thoughts on the episode! Tag us with #BackTheGirlsPod and join the conversation.  Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod  And remember #BackTheGirls
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1 year ago
1 hour 42 seconds

Back The Girls
Episode 18- All eyes on Super Saturday! (26/04/22)
Wales’ first podcast dedicated to women’s rugby!  This week, Gemma Hallett and Lowri Harries are joined by Caryl James. We review Wales' performance and loss against France, and give our predictions on Wales' final Six Nations match against Italy at Cardiff Arms Park. Can Wales finish 3rd? We'd love you to share images of you listening and your thoughts on the episode, and don't forget to enter the Rygby 7/11 competition! Tag us with #BackTheGirlsPod and join the conversation.  Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod  And remember #BackTheGirls
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1 year ago
1 hour 11 minutes 50 seconds

Back The Girls
Episode 17 - Next up.. France and Friday Night Lights! (20/04/22)
Wales’ first podcast dedicated to women’s rugby!  In this jam-packed episode, Gemma Hallett and Lowri Harries honestly answer your questions, and there is a lot of them! We discuss the community game, U18 Six Nations, and lack of pathways. We also reflect on Wales' performance and loss against England, and discuss the upcoming Six Nations game against France. We'd love you to share images of you listening and your thoughts on the episode, and don't forget to enter the Rygby 7/11 competition! Tag us with #BackTheGirlsPod and join the conversation.  Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod  And remember #BackTheGirls
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1 year ago
1 hour 27 minutes 24 seconds

Back The Girls
Episode 16 - 2 from 2, but England next! (7/04/22)
Wales’ first podcast dedicated to women’s rugby! In this episode Gemma Hallett and Lowri Harries is joined by Jennifer Davies (Treacle) as we reflect on Wales' incredible win over the weekend against Scotland, and discuss the upcoming third Six Nations game against England. Can Wales get another victory? We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls
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1 year ago
1 hour 24 minutes 47 seconds

Back The Girls
Episode 15 - Ireland done. Next Up... Scotland! (30/03/22)
Wales’ first podcast dedicated to women’s rugby! In this episode Gemma Hallett and Lowri Harries is joined by former Wales captain, Rachel Taylor, as we reflect on Wales' incredible win over the weekend against Ireland, and discuss the upcoming second Six Nations game against Scotland. Can Wales get another victory? We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls
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1 year ago
56 minutes 51 seconds

Back The Girls
Episode 14 - It's Six Nations Week: Preview (23/03/22)
Wales’ first podcast dedicated to women’s rugby! In this episode Gemma Hallett is joined by former Wales captain, Rachel Taylor, and guest Georgia Evans, as we preview and build up to the upcoming Six Nations weekend.  We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls
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1 year ago
1 hour 10 minutes 55 seconds

Back The Girls
Epsode 13: We're Back! The stabilisers are off (15/03/22)
Wales’ first podcast dedicated to women’s rugby! Welcome to Season 2 of Back The Girls Podcast. Can you believe it?! In this episode we review what has been going on in the world of women's rugby in Wales. We chat about the return of the U18s pathways, the historic contracts, have a look back at Wales v USA, and a look ahead to the Six Nations. We have also sadly had to say goodbye to one of our hosts... but who? We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls
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1 year ago
43 minutes 42 seconds

Back The Girls
Episode 12: The Final Whistle (27/11/21)
Wales’ first podcast dedicated to women’s rugby! In the final episode of season 1, Gemma Hallett, Philippa Tuttiett, and Lowri Harries chat all things women's rugby in Wales. In this episode, we look back at the Autumn Nations, and joining us on the podcast is Wales player Caryl Thomas with all the insider gossip. We also hear from you, our wonderful listeners! We'd love you to share images of you listening and your thoughts on the episode. Tag us with #BackTheGirlsPod and join the conversation. Get in touch across our social media accounts or via email backthegirls.pod@hotmail.com Instagram: @backthegirlspodcast Twitter: @backthegirlspod And remember #BackTheGirls See you in 2022!
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1 year ago
1 hour 2 minutes 15 seconds

Back The Girls
Wales’ first podcast dedicated to women’s rugby! Talking all things Welsh women's rugby with Rhiana Lewis. Instagram: @backthegirlspod Twitter: @BackTheGirlsPod